Why is Moussaka aux aubergines et au soja classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is labelled NOVA 4 because it combines several processed ingredients such as fried eggplant, soy protein isolate, and a soy‑based cream that require industrial processing, and it includes three food‑grade additives: E412 (guar gum), E414 (Arabic gum) and E415 (xanthan gum) used as thickeners and stabilisers.

How does the sugar and salt content of this moussaka affect a diabetic or hypertensive diet?

With only 3 g of sugars and 0.39 g of salt per 100 g, the product is low in both sugar and sodium, making it relatively safe for diabetic and hypertensive individuals, though its moderate fat level should still be considered within overall daily intake goals.

Is this moussaka suitable for strict vegan and gluten‑free diets?

Yes, the formulation contains no animal‑derived ingredients and is certified vegan; all listed components are naturally gluten‑free, so it fits both vegan and gluten‑free dietary regimes, but it does contain soy, which is a common allergen for some consumers.

Prosain • 345 g

Moussaka aux aubergines et au soja

Composite Foods

Product Insights

Moussaka aux aubergines et au soja is a plant‑based one‑dish meal made from fried eggplant, tomato puree, soy protein, carrots, olives and various spices, packaged in a 345 g glass jar and certified organic, vegan and EU‑organic. It carries a Nutri‑Score of B and falls into NOVA group 4, indicating an ultra‑processed product that includes three food‑grade additives (E412 guar gum, E414 Arabic gum, E415 xanthan gum), with moderate fat (11.4 g), low sugars (3 g) and modest salt (0.39 g) per 100 g. While suitable for vegans and vegetarians, it contains soy, which can be problematic for soy‑allergic consumers, and its fat content exceeds the average for plant‑based meals despite its lower sugar, salt and calorie levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat11.4 g

Saturated Fat1.4 g

Carbohydrates6.8 g

Sugars3 g

Comparative Analysis

Compared with average plant‑based meals, this moussaka is lower in sugars, salt, calories and carbohydrates but contains considerably more fat and less protein.

Ingredients

Aubergines frites 49% (aubergines, huile de tournesol désodorisée), pulpe de tomate au jus 28%, oignons 6%, eau, crème de soja 4% (eau, soja décortiqué, huile de tournesol désodorisée, gomme arabique, sucre de canne non raffiné, gomme xanthane, gomme guar), protéine de soja 3%, carottes, huile d'olive vierge extra extraite à froid, crème de riz, sel de mer, épices, pulpe d'ail 0,5%, origan.

84%

35%

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