Why is Mûre Sauvage classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes added fruit‑derived sugars beyond the natural fruit content and uses the additive pectin (E440) as a gelling agent, both of which are characteristic of ultra‑processed foods.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 23 g of sugar per 100 g, the jam can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its low salt (0.1 g) is not a concern for hypertension but the high sugar still requires moderation.

Based on its ingredient list, is Mûre Sauvage suitable for vegan, keto, halal, or gluten‑free diets?

The jam contains only fruit, fruit‑derived sugars, pectin and lemon juice, so it is naturally gluten‑free and likely halal; however, the added sugars may be processed with non‑vegan aids, making vegan status uncertain, and the high carbohydrate level makes it inappropriate for a keto diet.

Lucien Georgelin • 300 g

Mûre Sauvage

Sugary Snacks

Product Insights

Mûre Sauvage is a 300 g glass jar of wild blackberry jam made in France by Lucien Georgelin. It belongs to the Sugary snacks (PNNS) category, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4) because it contains added fruit sugars and the additive pectin (E440). The jam is low in fat, saturated fat and salt and provides 108 kcal per 100 g, but it is high in sugars (23 g) and contains no fiber or significant protein, which limits its overall nutritional value.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates23.8 g

Sugars23.2 g

Comparative Analysis

Compared with the average jam or berry spread, this wild blackberry jam contains roughly half the sugar (23 g vs 53 g per 100 g), and far less fat, saturated fat, salt and calories, but also provides less fiber and protein.

Ingredients

Mûres sauvages 60%, sucres extraits de fruits, gélifiant: pectines, jus de citron concentré.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mûre Sauvage.

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Ja!, ja

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Lucien Georgelin • 300 g

Mûre Sauvage

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates23.8 g

Sugars23.2 g

Comparative Analysis

Ingredients

Mûres sauvages 60%, sucres extraits de fruits, gélifiant: pectines, jus de citron concentré.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.