How does the sugar and salt content of Brassé protéines nature affect people with diabetes or hypertension?

The product provides 3.6 g of sugar and 0.14 g of salt per 100 g, which is well below the average for dairy desserts, making it relatively suitable for controlled‑sugar and low‑salt diets, though portion size should still be managed.

Is the milk ingredient in Brassé protéines nature a concern for people with dairy allergies or lactose intolerance?

Yes. The yogurt is made from skimmed milk and contains about 2.1 g of lactose per 100 g, so it is not safe for individuals with a milk allergy or lactose intolerance.

Can Brassé protéines nature fit into a keto or low‑carb diet?

With 3.6 g of carbohydrates per 100 g and no fiber, the net carbs are modest but may exceed the strict keto limit of 5 g per serving, making it marginal for keto but acceptable for less restrictive low‑carb plans.

Yoplait • 750 G

Brassé protéines nature

Milk And Dairy Products

Product Insights

Brassé protéines nature is a drinkable plain yogurt from Yoplait, made from skimmed yogurt (milk) and sold in a 750 g brick. It belongs to the Milk and dairy products family, carries a Nutri‑Score B and is classified as NOVA 1, indicating minimal processing. Nutritionally it provides 7.6 g of protein per 100 g with very low fat (0.5 g) and salt (0.14 g), while sugars are moderate at 3.6 g and there is no dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.6 g

Sugars3.6 g

Comparative Analysis

Compared with the average dairy‑drink dessert, this yogurt contains about half the sugar, one‑tenth the fat and salt, and roughly double the protein per 100 g.

Ingredients

Yaourt maigre (lait)

84%

35%

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Frequently Asked Questions

Everything you need to know about Brassé protéines nature.

Yoplait

500 g (4 x 125 g)

Panier de Yoplait Cerise

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REWE frei von

500g

JOGHURT MILD LAKTOSEFREI 3,8% FETT

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ísey SKYR

170g

STRAWBERRY

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P'tit Yab - Yaourt à boire fraise / framboise / vanille

Pâturages

6 x 180 g

P'tit Yab - Yaourt à boire fraise / framboise / vanille

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Carrefour

600 g (4 x 150 g)

Yaourt à la GRECQUE NATURE

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Recette au yaourt nature, sur lit de fruits rouges

Ray yopa, Yoplait, Yoplait Yopa !

400 g

Recette au yaourt nature, sur lit de fruits rouges

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Yoplait • 750 G

Brassé protéines nature

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.6 g

Sugars3.6 g

Comparative Analysis

Compared with the average dairy‑drink dessert, this yogurt contains about half the sugar, one‑tenth the fat and salt, and roughly double the protein per 100 g.

Ingredients

Yaourt maigre (lait)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.