Why is Yaourt 0% abricot pêche fraise cerise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because it includes additives such as carrageenan (E407), natural flavourings, concentrated lemon and carrot juices, modified corn starch, and artificial sweeteners (aspartame E951 and acesulfame K E950).

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 5.6 g sugar per 100 g, the product provides a moderate carbohydrate load that can raise blood glucose and should be counted in a diabetic diet, while its low 0.17 g salt is well below hypertension limits, making it relatively safe for blood‑pressure control but not ideal for strict sugar‑free regimens.

Is the aspartame used in this yogurt a concern for people who avoid artificial sweeteners?

The yogurt contains aspartame (E951) as part of its sweetening system; individuals who avoid synthetic sweeteners for health reasons or who have phenylketonuria should avoid this product.

Yoplait • 2 kg (4 x (4 x 125g))

Yaourt 0% abricot pêche fraise cerise

Milk And Dairy Products

Product Insights

This is a low‑fat fruit yogurt from France, belonging to the milk and yogurt group. It carries a Nutri‑Score of A and is classified in NOVA group 4, reflecting its ultra‑processed nature due to added sweeteners, stabilisers and flavourings. Nutritionally it provides low fat (0.5 g), low salt (0.17 g) and moderate sugars (5.6 g per 100 g), but includes artificial sweeteners (aspartame, acesulfame K) and carrageenan, which some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal45 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates6 g

Sugars5.6 g

Comparative Analysis

Compared with the average fruit‑yogurt (7.46 g sugar, 5.97 g fat, 1.03 g salt per 100 g), this yogurt contains only 5.6 g sugar, 0.5 g fat and 0.17 g salt, making it considerably lower in those macronutrients.

Ingredients

Yaourt maigre (Lait) - Fraise 10%, ou Abricot ou Cerise ou Pêche 8% - Amidon transformé de maïs - Jus de citron à base de concentré - Arômes naturels - Epaississant: Carraghénanes - Jus de carotte à base de concentré - Edulcorants : Aspartame, Acesulfame K - Concentré des minéraux du lait.

84%

35%

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