How does the high sugar content in Yaourt fraise brassé impact a diabetic or hypertensive diet?

The product provides 13.1 g of sugar per 100 g, which can cause rapid blood‑glucose spikes and is therefore unsuitable for strict diabetic control; however, its salt level is only 0.1 g, so it does not add to hypertension risk.

Is the milk in Yaourt fraise brassé a problem for people with dairy allergies?

Yes, the yogurt contains whole cow's milk and milk powder, so anyone with a milk allergy should avoid it.

Can this strawberry yogurt be part of vegan, keto, or gluten‑free eating plans?

It is not vegan because it contains dairy, it is not keto due to its high carbohydrate (13.9 g) and sugar (13.1 g) content, but it is likely gluten‑free as no gluten‑containing ingredients are listed.

Biocoop • 400 g

Yaourt fraise brassé 400g CC

Milk And Dairy Products

Product Insights

Yaourt fraise brassé 400 g is an organic, fair-trade strawberry-flavored stirred yogurt made in France, composed of 78.7 % whole cow's milk, 9.2 % strawberries and 8.3 % cane sugar. It belongs to the Milk and yogurt group, carries a Nutri-Score of C and a NOVA 3 rating, reflecting moderate processing. While it is low in salt and supplies 3.3 g of protein per 100 g, its sugar level of 13.1 g exceeds typical fruit-yogurt averages, making it a sweet dessert rather than a low-sugar option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal101 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates13.9 g

Sugars13.1 g

Comparative Analysis

Compared with the average fruit-yogurt, this yogurt contains almost double the sugar (13.1 g vs 7.5 g) while providing less fat, salt and energy per 100 g.

Ingredients

Lait* entier de vache 78.7% (France), fraises* 9.2%, sucre de canne blond* 8.3%, poudre de lait* 3.3% (France), épaississants du fruit agar-agar*, ferments lactiques (lait). *Ingrédients issus de l'Agriculture Biologique. Ingrédient issu du commerce équitable 87% dont 78.7% labellisée Bio Equitable en France

84%

35%

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