Why is Perle de lait Multi-variétés Vanille Citron Amande Coco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several refined ingredients such as added sugars, multiple natural flavorings, and stabilisers, which places it in the ultra‑processed NOVA 4 group. Its label lists the additive E412 (guar gum) as a thickener and a generic “E14xx” code for other processing aids.

How does the sugar content in this product affect a diabetic diet?

With 11.7 g of sugars per 100 g, the dessert provides a relatively high carbohydrate load that can cause rapid blood‑glucose spikes. Diabetics should limit portion sizes or choose lower‑sugar alternatives to maintain stable glucose levels.

Is the coconut ingredient in this product a concern for people with tree‑nut allergies?

Coconut is derived from a palm and is sometimes classified as a tree‑nut allergen. Individuals with a known coconut allergy should avoid this product, while those only allergic to other tree nuts may tolerate it, but caution is advised.

Yoplait • 1 kg (2x (4x125 g))

Perle de Lait Vanille, Amande, Citron, Coco

Milk And Dairy Products

Product Insights

The product is a flavored fermented dairy dessert (milk and yogurt category) sold by Yoplait in 4 × 125 g pots. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), containing added sugars, multiple flavorings and the food additive E412 (guar gum) along with milk allergens. Nutrition per 100 g shows 7.1 g fat (higher than the dairy‑dessert average of 5.97 g), 11.7 g sugars (well above the 7.46 g average), but only 0.1 g salt and 130 kcal, giving a mixed profile of higher fat and sugar while remaining low in sodium.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal133 kcal

Fat7.2 g

Saturated Fat4.8 g

Carbohydrates13.7 g

Sugars12.2 g

Comparative Analysis

It delivers about 19 % more fat and 57 % more sugars than the typical dairy dessert, yet its salt content is only about one‑tenth of the category average.

Ingredients

Spécialité laitière sucrée, à la vanille Lait écrémé - Crème - Sucre 9,5% - Eau - Amidon transformé de riz et de manioc - Poudre de lait écrémé - Jus de citron à base de concentré - Arôme naturel de vanille - Gousses de vanille épuisées - Ferments lactiques (Lait). Décor: écorces de vanille. Spécialité laitière sucrée, au citron, aromatisée Lait écrémé-Crème - Sucre 8,6% - Eau - Citron 1,1% - Jus de citron à base de concentré 1%-Amidon transformé de maïs et de riz - Poudre de lait écrémé - Arômes naturels - Concentré des minéraux du lait - Ferments lactiques (Lait). Spécialité laitière sucrée, à la noix de coco, aromatisée Lait écrémé-Crème - Sucre 6,5% - Noix de coco préparée 2% (Extrait de noix de coco, Noix de coco râpée) - Amidon transformé de riz et de maïs - Poudre de lait écrémé - Jus de citron à base de concentré - Arômes naturels - Epaississant: Gomme guar-Ferments lactiques (Lait). Spécialité laitière sucrée, saveur amande Lait écrémé-Crème - Sucre 10% - Eau - Amidon transformé de riz et de maïs - Poudre de lait écrémé - Jus de citron à base de concentré - Arôme - Épaississant: Gomme guar - Ferments lactiques (Lait). Lait d'origine France

84%

35%

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