Why is Lasagnes saumon épinards classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The dish is made from multiple industrial ingredients such as modified starch, powdered skimmed milk, cream, cheese, and a natural fish flavouring, all of which undergo extensive processing; it also includes the additive E14xx, a preservative/antioxidant, which together place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in this salmon‑spinach lasagna affect a diabetic or hypertensive diet?

With only 1.7 g of sugar per 100 g, the product is relatively low in sugar and is therefore more compatible with a diabetic meal plan, while its 0.82 g of salt per 100 g is well below the average for similar meals, making it a moderate choice for people monitoring sodium intake, though it should still be consumed in controlled portions.

Is this lasagna suitable for vegan, keto, or gluten‑free diets?

No. The recipe contains salmon and dairy ingredients, which exclude vegans, and it uses durum wheat semolina that provides gluten, so it is not gluten‑free; additionally, the carbohydrate content (14 g per 100 g) is higher than what is typical for strict keto diets.

Votre valeur vous propose • 900 g

Lasagnes saumon épinards

Composite Foods

Product Insights

Lasagnes saumon épinards is a ready‑to‑eat, one‑dish meal classified as a composite food and a one‑dish meal. It carries a Nutri‑Score of C and falls into NOVA group 4, offering lower sugar (1.7 g) and salt (0.82 g) than typical lasagnas, while providing moderate protein and fiber, but its saturated fat (2.3 g) is slightly above average. The product contains salmon, spinach, dairy, wheat semolina and the additive E14xx, making it unsuitable for vegans, gluten‑intolerant individuals, or those avoiding fish and dairy, and its ultra‑processed nature may concern clean‑eating consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat4.2 g

Saturated Fat2.3 g

Carbohydrates14 g

Sugars1.7 g

Comparative Analysis

Compared with average ready‑meal lasagnas, this product provides about half the sugar (1.7 g vs 3.6 g), less than one‑third the salt (0.8 g vs 3.6 g) and roughly 30 % less total fat, though its saturated fat (2.3 g) is slightly higher than the typical 1.9 g.

Ingredients

Eau, semoule de BLE dur, épinard 12%, SAUMON Oncorhynchus keta MSC* 12%, CREME, FROMAGE, amidon modifié, oignon, LAIT écrémé en poudre, amidon, sel, purée de carotte, triple concentré de tomate, arôme naturel (POISSON), jus de citron, plantes aromatiques, ail, épices. Traces éventuelles d'oeuf, de soja, de moutarde, de crustacés et de mollusques.

84%

35%

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