How does the sugar and salt content in Salmon and Spinach Lasagna affect a diabetic or hypertensive diet?

The low sugar (1.7 g/100 g) makes it generally acceptable for diabetes management, and the very low salt (0.7 g/100 g) is suitable for hypertension, but portion control is still needed because the product contains moderate fat and saturated fat.

Is the salmon in this lasagna a concern for people with fish allergies?

Yes, the lasagna includes Atlantic salmon, which is a recognized fish allergen, so it is not safe for anyone with a fish allergy.

Can Salmon and Spinach Lasagna be part of a vegan, keto, or gluten‑free diet?

No, the dish contains fish, dairy, eggs and wheat flour with gluten, making it unsuitable for vegan, keto (high in carbs) and gluten‑free diets.

Picard • 900 g e

Lasagnes saumon, epinard

Composite Foods

Product Insights

Salmon and Spinach Lasagna is a frozen ready-to-heat composite food (one-dish meal) featuring Atlantic salmon, spinach, cheese and pasta. It carries a Nutri-Score of C and is classified in NOVA group 3, offering low sugar (1.7 g per 100 g) and low salt (0.7 g per 100 g) while providing moderate fat and saturated fat and 6.3 g of protein per 100 g. The product contains common allergens including fish, milk, eggs and gluten, and may contain traces of crustaceans, nuts, celery, mustard, sesame, soy and sulfites.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat3.7 g

Saturated Fat1.9 g

Carbohydrates10 g

Sugars1.7 g

Comparative Analysis

Compared with the average frozen meal, this lasagna contains about half the sugar and one-fifth the salt, while its fat and protein are slightly lower and its saturated fat is comparable to the category averages.

Ingredients

Epinards 20,6%, lait entier de écrémé réhydraté 20%, saumon Atlantique qualité sans arêtés* 15,4% (_poissons_), eau, pâte précuite [semoule de blé dur (_gluten_), eau, oeuf entier issu de poules élevées en plein air en poudre 0,1%, sel], crème fraîche liquide (_lait_), farine de blé (_gluten_), échalote, emmental râpé (contient : _lait_ , origine : Pays-Bas) 2,8%, vin blanc, fumet de poissons [eau, cabillaud (_poissons_), oignon, carotte, sel, épices, plantes aromatiques], jus de citron concentré, beurre (_lait_), sel, huile de tournesol, basilic, muscade, ail en poudre, poivre, curcuma. peut contenir des traces de : crustacés, soja, fruits à coque, céleri, moutarde, sésame, sulfites, mollusques.

84%

35%

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