Markal • 240 g
Mix de haricots bio
Product Insights
The product is an organic canned bean mix containing kidney beans, chickpeas, small and large white beans, and water, marketed as a plant-based protein source. It falls in the legumes group, carries a Nutri-Score of B and is classified as NOVA 3, indicating moderate processing with no added sugars or saturated fat. Nutritionally it is low in fat (0.7 g), low in sugars, provides 6 g protein and 6 g fiber per 100 g, but contains 0.81 g of salt, which should be considered by people monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned legumes, this mix contains virtually no sugar, far less fat (0.7 g vs 15.16 g), lower salt (0.81 g vs 2.32 g), and only 96 kcal per 100 g versus the category's 263 kcal.
Ingredients
Eau, haricots rouges Kidney (15%), pois chiches (15%), petits haricots blancs (15%), gros haricots blancs (15%), sel de mer.
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Frequently Asked Questions
Everything you need to know about Mix de haricots bio.
