How does the high saturated fat content in Noten Mix Paste Bio affect a low‑fat or heart‑healthy diet?

While the spread provides valuable protein and fiber, its saturated fat level of 8.5 g per 100 g exceeds typical recommendations for heart‑healthy eating, so it should be consumed in moderation and balanced with lower‑saturated‑fat foods.

Is the presence of peanuts and other nuts in Noten Mix Paste Bio a risk for people with nut allergies?

Yes, the product lists peanuts, hazelnuts, cashews and almonds as ingredients, so anyone with allergies to any of these nuts should avoid it.

Can this organic mixed‑nut spread be incorporated into a vegan or keto eating plan?

The spread is entirely plant‑based and certified organic, making it suitable for vegans; its very low carbohydrate (11 g) and high fat content also align well with keto guidelines.

Delhaize • 250 g

Noten Mix Paste Bio

Plant Based Foods And Beverages

Product Insights

Noten Mix Paste Bio is an organic mixed‑nut spread that belongs to the nut‑butter (fats and oils) family of plant‑based foods. It earns a Nutri‑Score of A thanks to its high protein (22 g) and fiber (8.4 g) per 100 g, while containing low sugar (4.8 g) and salt (0.03 g). However, the product is very high in total fat (51 g) and saturated fat (8.5 g), which may be a concern for low‑fat dietary patterns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal604 kcal

Fat51 g

Saturated Fat8.5 g

Carbohydrates11 g

Sugars4.8 g

Comparative Analysis

Compared with the average mixed‑nut butter (≈52.5 g fat, 6.45 g saturated fat, 5.2 g sugars and 0.18 g salt per 100 g), this spread has slightly lower total fat, markedly higher saturated fat, less sugar and far less salt.

Ingredients

Aardnoten* 55%, hazelnoten 20 cashewnoten* 15%, amandelen* 10%. *Biologische landbouw. PÂTE DE MÉLANGE DE NOIX. Ingrédients: arachides* 55%, noisettes noix de cajou* 15%, amandes* 10%. *Agriculture biologique. GEMISCHTE NUSSPASTE. Zutaten: Erdnüsse* 55%, Haselnüsse* 20% Cashewnüsse* 15%, Mandeln* 10%. *Biologischer Anbau.

84%

35%

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