Why does chestnut flour receive a Nutri‑Score of C despite being organic and low in fat?

The Nutri‑Score algorithm assigns negative points for high sugar and energy; with 25 g of sugars and 338 kcal per 100 g, the product gains many negative points that outweigh the positives from its fiber and low saturated fat, resulting in a C grade.

How does the high sugar content in chestnut flour affect a diabetic or hypertensive diet?

The 25 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while the negligible salt means it does not aggravate hypertension, but the overall carbohydrate load should still be considered.

Is chestnut flour suitable for vegan, gluten‑free, or low‑salt diets?

Yes, the flour is 100 % plant‑based, certified gluten‑free and contains no added salt, making it compatible with vegan, gluten‑free and low‑salt dietary regimes, though the high sugar may limit its use in low‑carb plans.

Markal • 500 g

Farine de châtaigne

Plant Based Foods And Beverages

Product Insights

Chestnut flour is a nut‑based flour made from 100 % organic French chestnuts and is marketed as a gluten‑free alternative for baking. It carries a Nutri‑Score of C and belongs to the NOVA 1 group, reflecting minimal processing, and offers high dietary fiber (13 g per 100 g) with low saturated fat and no added salt, yet its sugar content is high at 25 g per 100 g, contributing to a relatively high energy value of 338 kcal. The product is packaged in a recyclable plastic bag, holds an Eco‑score of A, and lists nuts as an allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal338 kcal

Fat3.4 g

Saturated Fat0.6 g

Carbohydrates65 g

Sugars25 g

Comparative Analysis

Compared with the average plant‑based flour, this chestnut flour contains more than double the sugar (25 g vs 10.9 g per 100 g) while its fat (3.4 g) and salt (0 g) are considerably lower than the typical values.

Ingredients

Châtaignes biologiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Farine de châtaigne.

Moulin des Moines

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