Why is Whaou - 8 Crepes Chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The crepes are made from refined wheat flour, added sugars, dairy, oils and chocolate, and they include processed ingredients such as soy lecithin (E322) as an emulsifier; these characteristics place the product in the ultra-processed NOVA 4 category.

How does the high sugar and moderate salt content in Whaou - 8 Crepes Chocolat affect a diabetic or hypertensive diet?

With 39 g of sugar per 100 g, the crepes can cause rapid blood-glucose spikes, making them unsuitable for strict diabetic control, while the 0.65 g of salt, although lower than many sweet snacks, still contributes to overall sodium intake and may affect blood-pressure management if consumed in excess.

Is the presence of free-range eggs in Whaou - 8 Crepes Chocolat a concern for people with egg allergies?

Yes, the product lists free-range eggs as an ingredient and flags eggs as an allergen, so anyone with an egg allergy should avoid these crepes.

Whaou! • 8 crêpes🥞

Whaou - 8 Crêpes Chocolat

Snacks

Product Insights

Whaou - 8 Crepes Chocolat are pre-packaged sweet crepes filled with chocolate, classified in the PNNS group for cereals and cereal-based products. They carry a Nutri-Score of E and fall into NOVA 4, indicating an ultra-processed snack with high sugar (39 g per 100 g) and elevated saturated fat, though salt (0.65 g) is lower than typical for sweet snacks. While the product provides some calcium from dairy and includes free-range eggs, it also contains allergens (milk, eggs, gluten, nuts, soy) and additives such as soy lecithin (E322).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal466 kcal

Fat22 g

Saturated Fat5.5 g

Carbohydrates59 g

Sugars39 g

Comparative Analysis

Compared with the average sweet snack, its sugar content (39 g/100 g) is markedly higher, while its saturated fat (5.5 g) and salt (0.65 g) are below the category averages of 7 g and 5.21 g respectively.

Ingredients

Sucre, LAIT frais entier (32%), farine de BLE (25%), huiles végétales (tournesol, colza) en proportion variable, OEUFS de plein air (9%), chocolat (5.8%) (poudre de cacao 4.1%, pâte de cacao 1.1%, sucre), BEURRE pâtissier, LACTOSE, LAIT écrémé en poudre, pâte de NOISETTES, sel, émulsifiant : Lécithines (SOJA), arôme naturel de vanille.

84%

35%

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