Why is CREPE FOURREE CHOCOLAT AU LAIT classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product mixes refined sugar, wheat flour, dairy powders and vegetable oils with additives such as dextrin (E1400) used as a fiber stabiliser, soy lecithin (E322/E322i) as an emulsifier and a natural flavouring, all of which are typical of ultra‑processed foods, giving it a NOVA 4 classification.

How does the high sugar and moderate salt content of this crepe affect people with diabetes or hypertension?

With 38 g of sugars per 100 g, the crepe can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 0.79 g of salt, although lower than the average for sugary snacks, still contributes to daily sodium intake and may be problematic for hypertension if consumed regularly.

Is this chocolate‑filled crepe suitable for vegan, keto, or gluten‑free diets?

No. The crepe contains milk, butter, eggs and whey‑derived powders, which disqualify it for vegans; it includes wheat flour and 38 g of sugars, providing too many carbohydrates for a keto regimen; and the wheat flour means it is not gluten‑free.

Wahou • 250 g

CREPE FOURREE CHOCOLAT AU LAIT

Sugary Snacks

Product Insights

CREPE FOURREE CHOCOLAT AU LAIT is a pre‑packaged sweet chocolate‑filled crepe made in France and classified in the sugary snacks and biscuits‑and‑cakes groups. It delivers 23 g of fat, 7.1 g of saturated fat, 38 g of sugars, 0.79 g of salt and 7.6 g of protein per 100 g, giving 468 kcal of energy, which results in a Nutri‑Score of E and a NOVA 4 rating, indicating an ultra‑processed product with high sugar and fat. While it provides calcium‑rich dairy and a modest amount of protein, it contains common allergens (eggs, gluten, milk, soy), several additives and is not suited to low‑sugar or low‑fat dietary plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat23 g

Saturated Fat7.1 g

Carbohydrates57 g

Sugars38 g

Comparative Analysis

Compared with the typical sugary snack, this chocolate‑filled crepe contains substantially more sugars (38 g vs 29 g) and fat (23 g vs 18 g), while its saturated fat (7.1 g) and salt (0.79 g) are below average, resulting in a higher energy value of 468 kcal per 100 g.

Ingredients

Sucre, _lait_ frais entier 20%, farine de _blé_ 16%, huiles végétales (tournesol, colza) en proportion variable, _œufs_ 5.5%, poudre de _lait_ écrémé 3.9%, poudre de _lait_ entier 3.5%, pâte de cacao 3%, _beurre_ pâtissier, _lactose_, fibres (dextrine), matière grasse _laitière_ en poudre, cacao maigre en poudre 0.4%, amidon de mais, émulsifiant (lécithines de _soja_), arôme naturel. Traces possibles de _fruits à coque_.

84%

35%

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