What nutrients are responsible for the Nutri‑Score C rating of Mini‑Röstis potatoes & emmental carrots?

The Nutri‑Score C results mainly from the relatively high fat (6.9 g) and saturated fat (2.8 g) content, which add negative points, as well as the modest protein level (5.1 g) that provides limited positive points; the salt (0.89 g) contributes a few more negative points, while fiber (2.5 g) and the fruit‑vegetable percentage (about 54 %) add only small positive points.

How might the sugar and salt levels in this frozen rosti affect people managing diabetes or high blood pressure?

The sugar amount of 3.4 g per 100 g is modest but can raise blood glucose if the product is consumed in large portions, so diabetics should count it toward their daily carbohydrate allowance. The salt level (0.89 g) is lower than the category average, which is beneficial for blood‑pressure control, yet it still contributes to total sodium intake and should be considered within the overall daily limit.

Does the presence of emmental and parmesan cheese make this product unsuitable for vegans or people with a milk allergy?

Yes, the inclusion of emmental (8.3 %) and parmesan introduces dairy proteins, making the product non‑vegan and a potential allergen for anyone with a milk allergy; the label explicitly lists milk as an allergen.

Fleury Michon • 260 g

Mini-Röstis pommes de terre & emmental carottes

Cereals And Potatoes

Product Insights

Mini‑Röstis potatoes & emmental carrots are a frozen potato rosti that belongs to the cereals and potatoes group, specifically potatoes. The product carries a Nutri‑Score of C and is classified in Nova group 3, indicating a moderately processed food; it provides 5.1 g of protein and 2.5 g of fiber per 100 g but also contains 6.9 g of fat, 2.8 g of saturated fat and 3.4 g of sugars. While the salt level (0.89 g) is well below the average for similar products and the energy (≈176 kcal) is relatively low, the higher fat and sugar amounts offset these positives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat6.9 g

Saturated Fat2.8 g

Carbohydrates22 g

Sugars3.4 g

Comparative Analysis

Compared with the average values for frozen potato preparations, this rosti has slightly more fat (6.9 g vs 6.3 g) and saturated fat (2.8 g vs 1.6 g), higher sugars (3.4 g vs 2.1 g), but lower salt (0.89 g vs 3.1 g) and fewer calories (≈176 kcal vs 198 kcal).

Ingredients

Carottes 50%, pommes de terre 16%, _emmental_ 8.3%, fécule de pommes de terre, eau, flocons de pommes de terre, oignons 3.3%, huile de colza, _parmesan_, sel, plantes aromatiques, ail 0.1%, épices.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mini-Röstis pommes de terre & emmental carottes.

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Fleury Michon • 260 g

Mini-Röstis pommes de terre & emmental carottes

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat6.9 g

Saturated Fat2.8 g

Carbohydrates22 g

Sugars3.4 g

Comparative Analysis

Ingredients

Carottes 50%, pommes de terre 16%, _emmental_ 8.3%, fécule de pommes de terre, eau, flocons de pommes de terre, oignons 3.3%, huile de colza, _parmesan_, sel, plantes aromatiques, ail 0.1%, épices.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.