Why does Le Parmentier de Canard have a Nutri‑Score of C and which nutrients drive that rating?

The Nutri‑Score algorithm balances negative points from energy, saturated fat and salt against positive points from protein, fiber and fruit/vegetable content. In this product the relatively high saturated fat (4.8 g) and salt (0.93 g) generate negative points, while modest protein (7.8 g), low sugar (2.8 g) and limited fruit‑vegetable percentage (12 %) provide fewer positive points, resulting in an overall C grade.

How does the saturated fat content affect a heart‑healthy diet?

Saturated fat raises LDL cholesterol, which can increase cardiovascular risk when consumed in excess. At 4.8 g per 100 g, the product’s saturated‑fat level is more than double the category average, so it should be limited in a heart‑healthy eating plan and balanced with lower‑fat foods throughout the day.

Is the breadcrumb, which contains wheat, a problem for people with gluten intolerance?

Yes. The breadcrumb ingredient lists wheat, meaning the product contains gluten and is not safe for individuals with celiac disease or gluten sensitivity. Those avoiding gluten should choose a certified gluten‑free alternative.

Fleury Michon, Joël Robuchon • 320 g

Le Parmentier de Canard lentement confit

Composite Foods

Product Insights

Le Parmentier de Canard lentement confit is a 320 g ready‑to‑heat French duck parmentier sold in refrigerated sections of major French retailers. It is classified as a composite food and one‑dish meal (PNNS groups: Composite foods, One‑dish meals), bears a Nutri‑Score of C and belongs to Nova group 3, offering 7.8 g of protein per 100 g but also 7.9 g of fat, 4.8 g of saturated fat and 0.93 g of salt while sugars are low at 2.8 g. The product provides protein and modest fiber but contains added butter, cream, cheese and wheat‑based breadcrumb, making it unsuitable for vegan or gluten‑free diets and its moderate saturated‑fat content suggests it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal142 kcal

Fat7.9 g

Saturated Fat4.8 g

Carbohydrates11 g

Sugars2.8 g

Comparative Analysis

Compared with the average values for similar duck‑based ready meals, this parmentier contains more fat (7.9 g vs 5.94 g) and saturated fat (4.8 g vs 1.94 g), but less salt (0.93 g vs 3.55 g), lower sugars (2.8 g vs 3.57 g) and fewer calories (142 kcal vs 174.58 kcal).

Ingredients

Flocons de pommes de terre réhydratés 41%, viande de canard maigre confit 14%, eau, oignons 7.5%, _crème_ fraîche, _beurre_, champignons de Paris 4%, poudre de _lait_ écrémé, _emmental_ 3.5%, chapelure 1.1% (dont _blé_), fond de volaille (eau, os de poulet, sel), madère, graisse de canard, sel, plantes aromatiques, ail, épices.

84%

35%

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