Why is Le Coeur Frais – Ail et Fines herbes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 4 because it includes several processed ingredients such as added sugars, wheat starch, colza oil, a colourant (E160c paprika extract) and natural flavourings; these manufacturing steps and additives make it an ultra‑processed food.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.7 g of sugar per 100 g, the product can raise blood glucose levels and should be limited by people with diabetes, while its 1.8 g of salt per 100 g is considered high and may contribute to increased blood pressure, so those with hypertension should consume it sparingly.

Based on its ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, it is not suitable for any of those strict diets: it contains fish meat and cheese, so it is not vegan; it provides 11 g of carbohydrates and added sugars, making it unsuitable for keto; wheat starch introduces gluten, so it is not gluten‑free; halal status is uncertain because it includes crustaceans and cheese that may use animal rennet, therefore it cannot be reliably considered halal.

Fleury Michon • 256 g

Le Coeur Frais - Ail et Fines herbes

Fish Meat Eggs

Product Insights

Le Coeur Frais – Ail et Fines herbes is a surimi-based seafood preparation flavored with garlic and herbs, classified in the fish meat eggs group. It carries a Nutri‑Score of D and belongs to NOVA group 4, indicating it is ultra‑processed with added sugars, starches, a colourant and natural flavorings. Nutritionally it provides moderate fat (7.1 g) and saturated fat (3.1 g) above average, low protein (6.4 g), higher sugar (2.7 g) and a relatively high salt level (1.8 g) per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal134 kcal

Fat7.1 g

Saturated Fat3.1 g

Carbohydrates11 g

Sugars2.7 g

Comparative Analysis

Compared with the provided category averages, this product contains more sugar (2.7 g vs 0.98 g), slightly more total fat (7.1 g vs 6.62 g), considerably more saturated fat (3.1 g vs 1.32 g), far less protein (6.4 g vs 18.05 g) and lower salt (1.8 g vs 5.32 g) per 100 g.

Ingredients

Eau, chair de _poisson_* 29%, _fromage_ ail et fines herbes 15% (_fromage_, ail et fines herbes 0.2%, sel, poivre, arôme naturel), amidons (dont _blé_), huile de colza, sucre, sel, arôme naturel (contient _crustacés_, _mollusques_, _poissons_), colorant : extrait de paprika. * Colin d'Alaska et Merlu blanc pêchés en Pacifique Nord-Est.

84%

35%

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