Why is Hachis Végé Parmentier classified as ultra‑processed (NOVA 3) and what specific additives does it contain?

The dish falls into NOVA group 3 because it combines several processed ingredients such as refined potato flakes, pea protein isolate and dairy powders; however, the label reports zero additives and it is marketed as containing no preservatives.

How does the sugar and salt content in Hachis Végé Parmentier affect a diabetic or hypertensive diet?

With only 2.6 g of sugars and 0.6 g of salt per 100 g, the product is relatively low in both nutrients, making it a better fit for diabetes and hypertension management than many comparable ready meals, though portion control remains important.

Based on its ingredient list, is Hachis Végé Parmentier suitable for strict vegan, keto, halal or gluten‑free diets?

The dish is not vegan because it contains emmental, butter and cream; it is not keto‑friendly due to 10 g of carbohydrates per 100 g; it is likely halal as it contains no pork or alcohol, and it appears gluten‑free since no wheat‑derived ingredients are listed, though cross‑contamination cannot be excluded.

Fleury Michon • 300 g

Hachis végé parmentier

Composite Foods

Product Insights

Hachis Végé Parmentier is a 300 g plant‑based microwave‑ready dish from Fleury Michon, composed of potatoes, vegetables, pea protein, emmental cheese and dairy ingredients. It carries a Nutri‑Score of B and belongs to NOVA group 3, offering moderate fat (4.1 g), low sugars (2.6 g), low salt (0.6 g) and 5.2 g of protein per 100 g, while also containing dairy allergens and traces of celery, milk and sesame. The product is packaged in a recyclable wood tray, plastic film, cardboard sleeve and baking paper, and is labelled without preservatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal101 kcal

Fat4.1 g

Saturated Fat1.9 g

Carbohydrates10 g

Sugars2.6 g

Comparative Analysis

Compared with average values for plant‑based microwave meals, this Hachis Parmentier provides significantly less sugar, fat, salt and calories, but also delivers lower protein and fiber than the category norm.

Ingredients

Pommes de terre 43% (pommes de terre, sel), eau, échalotes 11%, champignons de Paris 7,1%, emmental 4%, matières protéiques de pois 3,2%, carottes, poudre de lait écrémé, beurre, crème de riz, flocons de pommes de terre, oignons frits 1,1% (oignons, huile de tournesol), vin rouge, crème fraîche, huile de colza, concassé de tomates (tomates, jus de tomates, jus de citron concentré), persil, bouillon de légumes (eau, sel, huile de colza, carottes, oignons, céleri, thym, laurier, badiane), sel fumé, poudre de champignons, sel, ail, poivre, curcuma. Traces éventuelles de arachides, fruits à coque, sésame.

84%

35%

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