Why is Pad Thaï Crevettes (Sauce Soja) classified as a processed (NOVA 3) product and which ingredients contribute to that rating?

The dish contains refined linguine, added sauces (soy sauce, fish sauce), sugars, and processed spices, all of which are manufactured ingredients that move the product into the NOVA 3 category for processed foods.

How does the sodium level in this Pad Thai influence a hypertensive diet?

At 0.74 g of salt per 100 g, the meal provides roughly 30 % of the World Health Organization's recommended maximum daily salt intake (2 g), so it is moderate but should still be counted toward the total daily limit for people with high blood pressure.

Do the shrimp and fish sauce in this dish pose risks for common food allergies?

Yes; shrimp is a crustacean allergen and the fish sauce contains anchovies, while the formulation also includes soy, wheat (gluten) and traces of milk, making it unsuitable for individuals allergic to any of these ingredients.

Fleury Michon • 280 g

Pad Thaï Crevettes (Sauce Soja)

Composite Foods

Product Insights

Pad Thaï Crevettes (Sauce Soja) is a 280 g ready‑to‑eat Thai‑style noodle dish from Fleury Michon, sold in French Leclerc stores as a fresh prepared meal. It scores a Nutri‑Score of B, belongs to the NOVA 3 processed‑food group, and provides 122 kcal, 3.7 g fat (0.4 g saturated), 5.4 g protein, 1.4 g fiber and 3.1 g sugars per 100 g, with a moderate 0.74 g of salt. The meal offers a relatively low energy and fat load compared with typical ready‑meals, but it contains common allergens such as shrimp, fish, soy, wheat and possible milk traces, so consumers with those sensitivities should avoid it.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat3.7 g

Saturated Fat0.4 g

Carbohydrates16 g

Sugars3.1 g

Comparative Analysis

Compared with the average ready‑meal (174 kcal, 5.9 g fat, 1.9 g saturated fat, 3.5 g sugars, 3.5 g salt per 100 g), this Pad Thai delivers about 30 % fewer calories and fat, half the saturated fat, slightly lower sugars and substantially less salt, while providing a comparable amount of protein.

Ingredients

Pâtes linguine 38% (eau, semoule de blé dur, curcuma), crevettes 15% (crevettes 14%, eau, sel), eau, carottes 7,1%, poivrons rouges 6,6%, fèves de soja 5%, huile de colza, champignons noirs 2,8%, échalotes, sauce de poisson (extrait d'anchois, sel, sucre), sucre, citron vert, sauce soja 1,4% (eau, graines de soja, blé, sel), ciboule, gingembre, amidon de riz, ail, coriandre, basilic, extrait de malt d'orge, piment, paprika. Traces éventuelles de lait.

84%

35%

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