Why is Pizza 4 Seasons classified as a processed food (NOVA 3) and which additives does it contain?

NOVA 3 covers foods that have undergone processing such as the addition of oils, salts, sugars or other substances; this pizza includes added sunflower oil, salt, sugar and the food‑grade additives E300 (ascorbic acid) and E330 (citric acid).

How do the sugar and salt levels in this pizza affect a diabetic or hypertensive diet?

Each 100 g serving provides 4.5 g of sugar, which can raise blood glucose and should be counted in a diabetic meal plan, while the 0.98 g of salt contributes significantly to daily sodium intake and may be problematic for people managing high blood pressure.

Is the mozzarella cheese in this pizza a concern for anyone with a milk allergy?

Yes, the mozzarella contains milk proteins and is listed as a milk allergen, so individuals with a milk allergy should avoid this product.

Thiriet • 400 g

Pizza 4 Saisons

Composite Foods

Product Insights

The Pizza 4 Seasons from Thiriet is a frozen pizza belonging to the Pizza pies and quiches group of composite foods. It carries a Nutri-Score of C and is placed in NOVA group 3, indicating a processed product that uses organic ingredients and a blend of vegetables, cheese, and wheat flour. While it supplies 7.2 g of protein and 2.1 g of fiber per 100 g, it also contains 0.98 g of salt, 6.2 g of fat and the additives E300 and E330, and it lists gluten and milk as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal197 kcal

Fat6.2 g

Saturated Fat2.3 g

Carbohydrates27 g

Sugars4.5 g

Comparative Analysis

Compared with the average frozen pizza, this pizza has lower fat (6.2 g vs 11.4 g) and salt (0.98 g vs 2.24 g) but slightly higher sugar (4.5 g vs 4.14 g) and less protein (7.2 g vs 10.8 g).

Ingredients

farine de blé* (gluten), purée de tomate* 15%, eau, aubergine grillée* 6,1%, courgette grillée* 5,8%, mozzarella* (lait) 5%, poivron jaune et rouge grillé* 4,7%, emmental* (lait) 4,7%, artichauts assaisonnés* 4,2% (artichaut*, huile de tournesol*, sel, épices et plantes aromatiques*, acidifiant: acide citrique, antioxydant: acide ascorbique), champignon grillé* 4,2%, huile de tournesol*, sel, levure, sucre*, origan*. * Ingrédients issus de l'Agriculture Biologique.

84%

35%

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