Blini • 230 grammes
Houmous
Product Insights
Houmous is a plant‑based dip classified in the Fat and sauces and Dressings and sauces groups. It delivers high fat (27.4 g) and energy (324 kcal) per 100 g, but also offers substantial protein (7.1 g) and fiber (4.5 g) while keeping sugar (0.4 g) and salt (1.19 g) relatively low; its Nutri‑Score is C and it falls in NOVA group 3. The product contains sesame seeds, which are an allergen, and two additives – citric acid (E330) and potassium sorbate (E202) – and is suitable for vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based spreads, this hummus contains more than twice the fat (27.4 g vs 12 g) and nearly three times the energy (324 kcal vs 183 kcal), but provides far more protein (7.1 g vs 2.1 g) and fiber (4.5 g vs 1.36 g) while keeping sugar and salt well below average.
Ingredients
Pois chiches (origine France) 50% - eau - huile de colza - pâte de graines de sésame 12% - sel - acidifiant : E330 - ail déshydraté - conservateur : E202.
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Frequently Asked Questions
Everything you need to know about Houmous.
