Why is Carottes râpées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad includes several processed components such as rapeseed oil, modified starch, xanthan gum as a thickener, and the preservative potassium sorbate (E14xx); the combination of added oils, thickeners and preservatives places it in the ultra‑processed NOVA 4 category.

How does the sugar content in Carottes râpées affect a diabetic or blood‑glucose‑controlled diet?

With 5 g of sugars per 100 g, the product contains more sugar than the average vegetable side, so people managing diabetes should monitor portion sizes and consider the total carbohydrate load within their daily plan.

Is mustard, listed as an ingredient, a potential allergen for consumers, and how should sensitive individuals approach this product?

Mustard is a recognized allergen and is clearly declared in the ingredient list; anyone with a mustard allergy should avoid this product, while other common allergens are not present.

Pierre Martinet • 200g

Carottes râpées

Composite Foods

Product Insights

Carottes râpées is a 200 g pre‑packaged seasoned grated carrot salad produced by Pierre Martinet, composed of 80 % carrots, water, rapeseed oil and a blend of chives, spices, lemon‑juice concentrate, mustard, vinegar, orange‑juice concentrate and salt. Nutritionally it delivers 79 kcal, 5.2 g fat (0.4 g saturated), 5 g sugars, 0.88 g salt, 2.24 g fiber and 1.1 g protein per 100 g, offering modest fiber and low saturated fat but relatively high sugar for a vegetable side. The product carries a Nutri‑Score of A and is classified in NOVA group 4, reflecting its ultra‑processed status due to added oils, thickeners (modified starch, xanthan gum) and the preservative potassium sorbate (E14xx).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat5.2 g

Saturated Fat0.4 g

Carbohydrates5.6 g

Sugars5 g

Comparative Analysis

Compared with average ready‑meal values, Carottes râpées contains notably less fat, saturated fat, salt, energy and carbohydrates, but its sugar level (5 g/100 g) exceeds the typical 3.6 g average.

Ingredients

Carottes 80%, eau, huile de colza. ciboulette déshydratée, épices, jus de citron à base de concentré, moutarde (eau, graines al de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, jus d'orange concentré, extrait de g citron, sel, amidon transformé, épaississant : 9 gomme xanthane, conservateur : sorbate de 9potassium. 8g

84%

35%

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