Why is Carottes râpées assaisonnées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes several formulated ingredients beyond the raw carrots, such as extra‑virgin olive oil, a mustard‑based dressing, a thickener (xanthan gum, E415), and a preservative (potassium sorbate, E202), as well as a generic additive code E14xx.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.7 g of sugars per 100 g, the salad contributes a moderate glucose load that may impact blood‑sugar control for diabetics, while its 0.75 g of salt per 100 g is relatively low and is less likely to raise blood pressure, making it a safer choice for hypertensive individuals than many processed salads.

Based on the ingredients, is this product suitable for vegan, gluten‑free and other strict diets?

All listed components are plant‑based, so the salad is vegan and contains no wheat, barley or rye, making it gluten‑free; however, it does contain mustard, which is a known allergen, and it uses a few additives that some strict eaters may wish to avoid.

Pierre Martinet • 250 g

Carottes râpées assaisonnées

Composite Foods

Product Insights

Carottes râpées assaisonnées is a ready‑to‑eat seasoned grated carrot salad sold in a 250 g plastic package, classified under the Composite foods and One‑dish meals families. It earns a Nutri‑Score of A but falls into NOVA group 4, reflecting its ultra‑processed status due to added olive oil, mustard sauce, thickeners and a preservative. The product offers notable fiber (2.9 g per 100 g) and low saturated fat, yet it contains moderate fat (4.2 g), added sugars (4.7 g) and the allergen mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat4.2 g

Saturated Fat0.6 g

Carbohydrates5.7 g

Sugars4.7 g

Comparative Analysis

Compared with typical prepared vegetable dishes, this carrot salad has more sugar (4.7 g vs 3.6 g per 100 g) but less fat (4.2 g vs 5.9 g) and markedly lower salt (0.75 g vs 3.55 g).

Ingredients

Carottes 81%, eau, huile d'olive vierge extra, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, épices, jus d'orange concentré, sel, amidon transformé, épaississant: gomme xanthane, conservateur : sorbate de potassium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Carottes râpées assaisonnées.

Pierre Martinet

200g