Why is Mes Carottes râpées à la Ciboulette classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the ingredient list includes refined oil, modified starch, a flavoring blend and preservation agents that are not typical of home‑prepared carrots. The declared additives are xanthan gum (E415) as a thickener, potassium sorbate (E202) as a preservative, and an unspecified flavoring under the E14xx code.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5 g of sugars per 100 g, the product adds a moderate amount of carbohydrate that can raise blood glucose, so people with diabetes should count it toward their daily sugar limit. The 0.88 g of salt per 100 g exceeds the recommendation for low‑sodium foods and may increase blood pressure, making it less suitable for hypertension unless consumed in small portions.

Is the mustard in this product a concern for people with mustard allergy?

Yes. Mustard is listed as an ingredient and is highlighted as an allergen, so anyone with a mustard allergy should avoid this carrot salad.

Pierre Martinet • 300 g

Mes Carottes râpées à la Ciboulette

Fruits And Vegetables

Product Insights

Mes Carottes râpées à la Ciboulette is a ready-to-eat seasoned grated carrot salad marketed as a vegetable-based dish (PNNS groups: Fruits and vegetables, Vegetables). It earns a Nutri-Score of A thanks to its high vegetable content (about 83% of the portion), low saturated fat (0.4 g per 100 g) and 2.8 g of dietary fiber, but it is classified as ultra-processed (NOVA 4) and contains 5 g of sugars, 5.2 g of total fat and 0.88 g of salt per 100 g, which are above typical averages for vegetable dishes. The formulation includes the thickener xanthan gum (E415), the preservative potassium sorbate (E202) and mustard, which may trigger reactions in mustard-allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat5.2 g

Saturated Fat0.4 g

Carbohydrates5.6 g

Sugars5 g

Comparative Analysis

Compared with the average values for prepared vegetable dishes, this carrot salad delivers more fat (5.2 g vs 1.4 g), more sugars (5 g vs 3.63 g) and slightly more salt (0.88 g vs 0.74 g) per 100 g.

Ingredients

Carottes 80%, eau, huile de colza, ciboulette déshydratée, épices, jus de citron à base de concentré, moutarde (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, jus d'orange concentré, extrait de citron, sel, amidon transformé, épaississant : gomme xanthane, conservateur : sorbate de potassium.

84%

35%

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