Why is Trio de lentilles a la moutarde a l'ancienne - Vegetal classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The salad is considered ultra-processed because its ingredients undergo multiple industrial steps such as cooking, concentrating, and blending, and it includes refined components like canola (colza) oil, lemon and orange juice concentrates, and a mustard sauce made with vinegar and added spices. The only listed additive is xanthan gum (E415), used as a thickener, and the product also contains small amounts of salt and flavorings that are typical of highly processed ready meals.

Is the mustard in this product a concern for people with mustard allergy?

Yes. Mustard is one of the explicit ingredients and is flagged as an allergen, so anyone with a mustard allergy should avoid this lentil salad.

Is this product suitable for a vegan, gluten-free, or keto diet?

The salad is vegan, containing no animal-derived ingredients. It is not certified gluten-free and may contain traces of gluten, nuts, soy and other allergens, so it is not reliable for a strict gluten-free diet. Because it is made mainly of lentils and corn, it has a relatively high carbohydrate content and is therefore not compatible with a keto diet.

Pierre Martinet • 250 g

Trio de lentilles à la moutarde à l'ancienne - Végétal

Composite Foods

Product Insights

Trio de lentilles a la moutarde a l'ancienne - Vegetal is a ready-to-eat lentil salad that falls under the composite-food, one-dish-meal category. It carries a Nutri-Score of B and is classified as NOVA 4 ultra-processed, providing 7.2 g of protein, 4.6 g of fiber and low sugar (1.5 g) per 100 g, while containing 0.94 g of salt and the additive xanthan gum (E415). The product is vegan and free from animal ingredients, but mustard is listed as an allergen and the label warns of possible traces of gluten, nuts, soy and other allergens, so sensitive consumers should check the packaging.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat4.1 g

Saturated Fat0.3 g

Carbohydrates14 g

Sugars1.5 g

Comparative Analysis

Compared with average plant-based prepared salads, this lentil trio contains about one-half the sugar (1.5 g vs 3.57 g) and one-third the salt (0.94 g vs 3.55 g), but delivers roughly double the fiber (4.6 g vs 2.08 g) and a similar protein level (7.2 g vs 7.16 g) per 100 g.

Ingredients

Lentilles cuites 68% (eau, lentilles, sel), maïs 8,1%, eau, jus de citron à base de concentré, huile de colza, moutarde à l'ancienne 2,5% (eau, vinaigre d'alcool, graines de moutarde, téguments de graines de moutarde, sel, curcuma), échalotes, ciboulette, épices, vinaigre d'alcool, jus d'orange concentré, sel, épaississant: gomme xanthane. Peut contenir arachide, céleri, céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, oeuf, poissons et soja

84%

35%

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