Why does Allaire Steamed Cooked Chestnuts achieve a Nutri‑Score of A and what factors influence this rating?

The product receives an A rating because it is low in energy (145 kcal per 100 g), fat (1.4 g), saturated fat (0.4 g), sugars (3.9 g) and salt (0.13 g), while providing a relatively high amount of fiber (7.45 g) and contains no added sugars or additives, all of which are weighted positively in the Nutri‑Score algorithm.

How does the low sugar and salt content of these chestnuts affect people with diabetes or hypertension?

The low sugar level makes the chestnuts a safer choice for blood‑glucose management, and the very low salt reduces the impact on blood pressure, but the higher carbohydrate content means portions should still be monitored to avoid spikes in glucose levels.

Can Allaire Steamed Cooked Chestnuts be included in vegan, gluten‑free, or keto meal plans?

Yes, the chestnuts are 100 % plant‑based and contain no gluten, making them suitable for vegan and gluten‑free diets; however, with 28.8 g of carbohydrates per 100 g, they are not compatible with strict keto regimens.

Allaire • 400g

Marrons cuits à la vapeur Allaire

Salty Snacks

Product Insights

Allaire Steamed Cooked Chestnuts are a French‑produced, vacuum‑packed, ready‑to‑eat chestnut snack. They belong to the Salty snacks family of nuts, carry a Nutri‑Score of A and a NOVA classification of 1, reflecting minimal processing. Nutritionally they are low in fat, saturated fat, sugar and salt and provide modest calories, but they are relatively low in protein and higher in carbohydrates compared with average snacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat1.4 g

Saturated Fat0.4 g

Carbohydrates28.8 g

Sugars3.9 g

Comparative Analysis

Compared with the average snack in its category, these chestnuts contain dramatically less fat (1.4 g vs 49.1 g), sugar (3.9 g vs 6.4 g) and salt (0.13 g vs 3.65 g) and provide only 145 kcal per 100 g versus 585 kcal, while offering more carbohydrates (28.8 g vs 21.3 g) and considerably less protein.

Ingredients

Marrons,

84%

35%

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Frequently Asked Questions

Everything you need to know about Marrons cuits à la vapeur Allaire.

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Allaire • 400g

Marrons cuits à la vapeur Allaire

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat1.4 g

Saturated Fat0.4 g

Carbohydrates28.8 g

Sugars3.9 g

Comparative Analysis

Ingredients

Marrons,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.