How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.3 g of sugar and 0.08 g of salt per 100 g, the cheese adds minimal glucose and sodium, making it generally compatible with diabetic and blood-pressure-controlled eating plans when consumed in moderation.

Is the milk in this product a concern for people with dairy allergies?

Yes, the cheese lists skimmed milk and concentrated skimmed milk as ingredients, so anyone allergic to cow's milk should avoid it.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten-free?

The product contains animal milk, so it is not vegan or halal for those requiring certified halal; its carbohydrate level (3.9 g) is low enough for many keto approaches, and it contains no gluten sources, making it gluten-free.

Malo • 4*100 g

Fromage frais Nature Malo 20% *Matières grasses sur extrait sec soit 3% de matières grasses sur produit fini

Milk And Dairy Products

Product Insights

Fromage frais Nature Malo is a plain fresh cheese made from skimmed milk, concentrated skimmed milk and live lactic ferments, belonging to the milk and dairy products group. It carries a Nutri-Score of A and is classified in NOVA group 3, indicating a relatively low level of processing, with no added sugars, no additives and a modest ingredient list. Nutritionally it provides 6.2 g of protein per 100 g while keeping fat (2.8 g), saturated fat (1.9 g), sugar (3.3 g) and salt (0.08 g) low, though it contains milk, which is a common allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat2.8 g

Saturated Fat1.9 g

Carbohydrates3.9 g

Sugars3.3 g

Comparative Analysis

Compared with the average dairy dessert, this cheese contains roughly one-third the sugar (3.3 g vs 10.8 g), less than half the fat (2.8 g vs 5.0 g) and about one-seventh the salt (0.08 g vs 0.55 g) per 100 g.

Ingredients

Lait écrémé pasteurise. lait concentré écrémé *, ferments lactiques. Origine du lait: France

84%

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Frequently Asked Questions

Everything you need to know about Fromage frais Nature Malo 20% *Matières grasses sur extrait sec soit 3% de matières grasses sur produit fini.

Malo

500 g