Why is Champignons à la grecque classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes several industrial ingredients and additives such as added sugar, white wine, alcohol vinegar, xanthan gum as a thickener, citric acid and potassium sorbate, which places it in NOVA group 4.

How does the salt content in this product affect a hypertensive diet?

With 1.4 g of salt per 100 g (about 560 mg sodium), it contributes a moderate amount of sodium; people with high blood pressure should limit portions and balance it with lower‑salt foods.

Based on the ingredients, is this product suitable for strict vegan or gluten‑free diets?

All listed ingredients are plant‑derived, so the product is vegan, but because it may contain traces of gluten, soy and other allergens, it cannot be guaranteed gluten‑free.

Carrefour • 300 g

Champignons à la grecque

Composite Foods

Product Insights

Champignons à la grecque is a plant‑based ready‑to‑eat dish classified as a composite food within the one‑dish meals group. It carries a Nutri‑Score of C and is listed in NOVA group 4, indicating it is an ultra‑processed product; it contains added sugar, white wine, alcohol vinegar, a thickener (xanthane gum), citric acid and potassium sorbate, and it lists several potential allergens. Nutritionally, it provides 65 kcal per 100 g, modest protein (1.9 g) and good fiber (2.5 g) from 58 % mushrooms, but it also has a moderate salt level (1.4 g) and added sugars (1.55 g), which may be a concern for low‑sodium or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat4 g

Saturated Fat0.3 g

Carbohydrates3.6 g

Sugars3.3 g

Comparative Analysis

Compared with typical prepared plant‑based meals, this product is markedly lower in calories, fat, saturated fat, salt, sugars and protein, while offering slightly more fiber per 100 g.

Ingredients

Champignons de Paris 58%, eau, oignons 12,3%, purée de tomate double concentré 5,6%, huile de colza, sucre, vinaigre d'alcool, vin blanc, sel, épaississant gomme xanthane, basilic, poivre, acidifiant acide citrique, conservateur: sorbate de potassium, piment doux, coriandre, persil, jus de citron concentré, thym, laurier, antioxydant: acide ascorbique. Peut contenir des traces de céleri, œufs, lait, poisson, crustacés, gluten, soja, fruits à coque, graines de sésame, moutarde et mollusque.

84%

35%

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