Why is Champignons à la grecque 1/2 classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is categorized as NOVA 4 because the mushrooms are cooked, marinated, and then canned, involving multiple industrial steps and the addition of non‑nutrient ingredients; the label lists the thickener E415 (xanthane gum) and a generic E14xx additive, along with natural flavorings and natural lemon flavoring.

How does the sugar and salt content in Champignons à la grecque 1/2 affect a diabetic or hypertensive diet?

The product provides 3.2 g of sugars and 0.96 g of salt per 100 g, a modest amount of sugar that still contributes to total carbohydrate intake and may raise blood glucose if portions are large, while the salt level is lower than many processed foods but still adds to daily sodium, so people with diabetes or high blood pressure should consume it in controlled portions.

Is the milk trace in this product a concern for people with dairy allergies?

Yes; although the ingredients are plant‑based, the label warns of possible traces of milk, meaning cross‑contamination can occur during manufacturing and individuals with a milk allergy should avoid the product.

Bonduelle • 400 g

Champignons à la grecque 1/2

Composite Foods

Product Insights

Champignons à la grecque 1/2 is a French‑made, plant‑based canned dish that falls under the PNNS groups "Composite foods" and "One‑dish meals", consisting of 45 % Paris mushrooms in a tomato‑olive oil marinade with onions, lemon and herbs. The product carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed food that includes additives such as E415 (xanthane gum) and a generic E14xx additive, and it may contain trace amounts of milk. Nutritionally it provides low saturated fat (0.2 g), modest sugar (3.2 g) and salt (0.96 g) per 100 g, offers 1.9 g of fiber and 1.6 g of protein, but its overall protein content is low compared with typical meals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal61 kcal

Fat3.6 g

Saturated Fat0.2 g

Carbohydrates4.6 g

Sugars3.2 g

Comparative Analysis

Compared with the average ready‑meal (per 100 g), this Greek‑style mushroom dish contains far less energy (~61 kcal vs 175 kcal), lower sugar (3.2 g vs 3.6 g), markedly less salt (0.96 g vs 3.55 g) and saturated fat (0.2 g vs 1.94 g), but also provides considerably less protein (1.6 g vs 7.2 g) and slightly less fiber (1.9 g vs 2.08 g).

Ingredients

Champignons [de Paris] 45%, eau, double concentré de tomates 8,7%, huile de colza, vinaigre d'alcool, oignons 2,3%, oignons frits déshydratés (oignons 1%, huile de tournesol) 1,2%, sucre, sel, amidon transformé de maïs, arôme naturel, arôme naturel de citron, extrait d'oignon 0,1%, épaississant : gomme xanthane (ou E415), persil, poivre. Peut contenir des Traces de LAIT

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.