Why does sliced Paris mushrooms receive a Nutri‑Score of A?

Because the product is extremely low in energy, fat, saturated fat, sugars and salt, and it scores points for its high vegetable content (about 90 % fruits/vegetables) plus modest protein and fiber, resulting in a total negative points score of 1 against 5 positive points, which yields grade A.

How does the 0.3 g salt per 100 g affect a hypertensive diet?

The salt level adds roughly 0.13 g of sodium per 100 g, about 13 % of the WHO daily sodium limit of 2 g, so occasional consumption is acceptable but should be limited for people monitoring blood pressure.

Is this canned sliced mushroom suitable for vegan and gluten‑free diets?

Yes, the product contains only mushroom tissue, water and salt, with no animal‑derived ingredients or gluten‑containing additives, making it compatible with vegan and gluten‑free eating patterns.

Boni • 195 g

Champignons de Paris émincés

Fruits And Vegetables

Product Insights

Sliced Paris mushrooms are sold by Boni in a 195 g can. They contain virtually no fat, sugars, or saturated fat, provide low calories (18 kcal per 100 g), modest protein (2.4 g) and fiber (2.3 g), and have a moderate salt level (0.3 g per 100 g), earning a Nutri‑Score of A and being classified as a processed (NOVA 3) vegetable product. While they offer a low‑energy, plant‑based option, the limited protein and fiber and the presence of salt illustrate typical trade‑offs of canned vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal18 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with average plant‑based canned foods, this sliced mushroom contains far less sugar (0.5 g vs 3.6 g), fat (0 g vs 1.4 g), salt (0.3 g vs 0.73 g) and energy (18 kcal vs 83 kcal) per 100 g, while also delivering lower fiber and protein.

84%

35%

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Frequently Asked Questions

Everything you need to know about Champignons de Paris émincés.

250 g