Why is L'oreillette du Languedoc classified as ultra-processed (NOVA 4) and which nutrients drive its low Nutri-Score?

It is ultra-processed because it contains refined wheat flour, added sunflower oil, sugar, eggs, and flavorings, all industrial ingredients; the low Nutri-Score D results mainly from its high total fat (35 g), saturated fat (3 g), added sugars (17 g) and moderate salt (0.44 g) which generate many negative points in the algorithm.

How does the sugar and salt content of this biscuit affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose and should be limited in diabetic meal plans, while its relatively low salt (0.44 g) is below typical snack averages and is less likely to aggravate hypertension, though overall high fat still warrants moderation.

Are the eggs and wheat gluten in L'oreillette du Languedoc a concern for common food allergies?

Yes, the product lists eggs and wheat (gluten) as allergens, so it is unsuitable for people with egg allergy or celiac disease and must be avoided by those following a gluten-free diet.

Les biscuits de Mel • 220 g

L'oreillette du languedoc

Sugary Snacks

Product Insights

L'oreillette du Languedoc is a traditional flaky biscuit from Southern France that belongs to the sugary snacks and biscuits and cakes group. It carries a Nutri-Score of D and is classified as NOVA group 4, indicating it is ultra-processed; its nutrition per 100 g shows high fat (35 g) and moderate saturated fat (3 g) while sugar (17 g) and salt (0.44 g) are lower than many sweet snacks. The biscuit provides 5 g of protein and 3.9 g of fiber, but the high fat content and presence of eggs and wheat gluten make it unsuitable for low-fat, vegan, or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal546 kcal

Fat35 g

Saturated Fat3 g

Carbohydrates51 g

Sugars17 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains considerably less sugar (17 g vs 28.98 g) and salt (0.44 g vs 1.98 g) but its fat level is much higher (35 g vs 17.65 g), placing it on the richer side of the market.

Ingredients

Farine de _blé_, huile de tournesol, sucre, eau, _oeufs_, arôme citron, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about L'oreillette du languedoc.

Les Biscuits de Mél

200 g