Why is Mouline d'antan aux legumes verts classified as a processed food (NOVA 3) and does it contain any additives?

The soup is classified as NOVA 3 because it undergoes cooking, blending and heating steps that transform whole vegetables into a ready-to-heat puree, but it does not contain any additives; all ingredients are natural whole foods – vegetables, water, extra-virgin olive oil, salt and herbs – and the additive count is zero.

How does the sugar and salt content of this soup affect a diabetic or hypertensive diet?

With only 1.3 g of sugar per 100 ml, the soup adds minimal carbohydrate load, making it suitable for most diabetic meal plans when portion sizes are moderate, while the 0.58 g of salt per 100 ml is lower than the average vegetable soup but still contributes to daily sodium intake, so hypertensive individuals should count it as part of their total salt allowance.

Is the celeriac in this soup a concern for people with a celery allergy?

Yes, celeriac (celery root) belongs to the Apiaceae family and is recognized as a celery allergen, so anyone who is allergic to celery should avoid this product.

La Potagère • 2 x 30 cl g

Mouliné d'antan aux legumes vert

Fruits And Vegetables

Product Insights

Mouline d'antan aux legumes verts is an organic, plant-based vegetable soup from La Potagere, packaged in a convenient 2 x 30 cl cardboard carton. It delivers about 101 kJ (approximately 24 kcal) per 100 ml, low fat, low sugars (1.3 g), low saturated fat, and moderate salt (0.58 g), earning a Nutri-Score of B and a NOVA 3 classification, with no additives and a single allergen (celeriac, a member of the celery family). The product belongs to the PNNS groups 'Fruits and vegetables' and 'Soups', is certified EU-organic, palm-oil-free, and suitable for vegan and vegetarian diets while its salt level remains higher than some low-sodium alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal24 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates1.8 g

Sugars1.3 g

Comparative Analysis

Compared with the average ready-made vegetable soup, this product contains about one-third the sugar, one-quarter the salt, far less fat and calories, but also provides lower protein and fiber.

Ingredients

Légumes* 50% dont 34% de légumes verts* (courgettes* 13%, brocolis* 8,5%, oignons* 8,5%, épinards* 5%, carottes* 4%, poireaux* 4%, haricots verts* 3,5%, céleri-rave*), eau, huile d'olive vierge extra*, sel, thym*, livèche* en poudre, marjolaine* en poudre, poivre*. *Issu de l'agriculture biologique.

84%

35%

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