Why is Myrtille lait de brebis bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt includes ingredients beyond basic milk and fruit such as added unrefined cane sugar, tapioca starch, a natural blueberry flavouring, a carob‑seed flour thickener, concentrated lemon juice and selected lactobacilli cultures; the presence of these processed additives triggers the NOVA 4 classification for ultra‑processed foods.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 11.5 g of total sugars (about 7.6 g added) per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its very low salt (0.09 g) is favorable for hypertension but does not offset the high sugar impact.

Is the sheep‑milk in this product a concern for people with dairy allergies?

Yes, the yogurt lists pasteurised sheep‑milk as its primary ingredient and is labelled with a milk allergen warning, so it should be avoided by anyone allergic to dairy proteins.

Vrai • 250g

Myrtille lait de brebis bio

Milk And Dairy Products

Product Insights

Myrtille lait de brebis bio is an organic blueberry‑flavored sheep‑milk yogurt sold in 250 g pots. It carries a Nutri‑Score of C and is classified as NOVA 4, with 11.5 g of sugars (including about 7.6 g added sugars), 4.7 g fat, 3.2 g saturated fat, 3.7 g protein and low salt (0.09 g) per 100 g. The product offers 10 % fruit content and organic certification, but its high sugar level and ultra‑processed status limit its suitability for low‑sugar or whole‑food diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat4.7 g

Saturated Fat3.2 g

Carbohydrates12 g

Sugars11.5 g

Comparative Analysis

Compared with the average values for similar dairy desserts, this yogurt contains markedly more sugar and carbohydrates, less fat, saturated fat and salt, and provides comparable protein and slightly lower energy.

Ingredients

Lait de brebis pasteurisé, eau, myrtille* 7,7%, sucre de canne non raffiné issu du commerce équitable* 7,6%, amidon de tapioca", arôme naturel de myrtille*, épaississant: farine de graines de caroube*, jus de citron concentré*, ferments lactiques sélectionnés (lait). *Issus de l'agriculture biologique.

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