Happy Bio • 200 g
Mix Oméga 3
Product Insights
Mix Oméga 3 is an organic seed blend from Happy Bio, composed of 40% brown flaxseed, 40% chia seeds and 20% hemp seeds, sold in a 200 g plastic‑film package. It belongs to the Fats & oils group, carries a Nutri‑Score of A and a NOVA rating of 1, providing 476 kcal, 35.9 g fat (predominantly unsaturated), 20 g protein, 31.2 g fiber and only 1 g sugars per 100 g, with very low salt. While the mix offers substantial plant‑based protein and fiber and contains no added sugars, its high fat and calorie density mean portion control is advisable for weight‑managed diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical seed products, this mix contains far less sugar (1 g vs 9.6 g), substantially more fiber (31.2 g vs 10 g) and lower saturated fat (3.7 g vs 5.5 g), while providing a similar protein level and slightly lower calories.
Ingredients
Graines de lin brun* (40%), graines de chia* (40%), graines de chanvre* (20%). *Produit issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Mix Oméga 3.
