Why does L'ortolan receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating stems mainly from its high energy (1361 kJ), elevated saturated fat (20 g) and salt (1.3 g) per 100 g, which generate many negative points, while it gains few positive points because it lacks fiber, fruits/vegetables and has modest protein contributions relative to the high fat content.

How does the 1.3 g of salt per 100 g in L'ortolan affect a hypertensive or low‑sodium diet?

Although the salt level is lower than the average soft cheese (about 3.3 g), 1.3 g per 100 g still adds a noticeable amount of sodium to the diet, so people monitoring blood pressure should consume it in moderation and account for it within their daily salt budget.

Is the milk in L'ortolan a concern for people with lactose intolerance despite the 'no lactose' claim?

Yes. The product contains approximately 4.9 g of lactose per 100 g, as indicated by the nutritional estimate, so it is not lactose‑free and may trigger symptoms in individuals with lactose intolerance, regardless of any label suggesting otherwise.

Fromagerie Milleret, L'Ortolan • 250 g

L’ortolan

Milk And Dairy Products

Product Insights

L'ortolan is a soft, washed‑rind cheese made from pasteurised French cow's milk in the Franche‑Comté region. It belongs to the milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed cheese. Nutritionally it is high in fat (28 g) and saturated fat (20 g), offers substantial protein (18 g) and calcium (≈120 mg), contains low sugars (0.5 g) but 1.3 g of salt per 100 g, making it calorie‑dense and relatively salty.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal328 kcal

Fat28 g

Saturated Fat20 g

Carbohydrates1.1 g

Sugars0.5 g

Comparative Analysis

Compared with typical soft cheeses, L'ortolan contains more fat and saturated fat, less salt and sugar, slightly fewer protein, and a comparable energy content.

Ingredients

pasteurized cow's milk, (france), salt, ferments,

84%

35%

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Frequently Asked Questions

Everything you need to know about L’ortolan.

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Fromagerie Milleret, L'Ortolan • 250 g

L’ortolan

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal328 kcal

Fat28 g

Saturated Fat20 g

Carbohydrates1.1 g

Sugars0.5 g

Comparative Analysis

Compared with typical soft cheeses, L'ortolan contains more fat and saturated fat, less salt and sugar, slightly fewer protein, and a comparable energy content.

Ingredients

pasteurized cow's milk, (france), salt, ferments,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.