Why is Ratatouille à la provençale classified as processed (NOVA 3) and what specific additives does it contain?

The product is marked as NOVA 3 because it undergoes cooking, the addition of oils, and the use of concentrated lemon juice, which are considered processing steps; however, it contains no added preservatives, flavourings or colourings, so the additive count is zero.

How do the sugar and salt levels in this ratatouille affect diabetic or hypertensive diets?

With 3.6 g of sugar per 100 g, the product matches the average sugar level for similar dishes and can fit within a controlled‑sugar plan, while its 0.7 g of salt per 100 g is well below the typical 3.5 g average, making it suitable for most hypertension‑friendly diets.

Is Ratatouille à la provençale suitable for vegans, vegetarians, and gluten‑free diets?

The recipe is vegetarian but not vegan because it includes honey; it contains no gluten‑containing grains, so it is safe for gluten‑free consumers.

Jean Martin • 360 g

Ratatouille à la provençale

Composite Foods

Product Insights

Ratatouille à la provençale is a French plant‑based one‑dish meal classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of A and a NOVA rating of 3, reflecting low sugar (3.6 g per 100 g), modest salt (0.7 g per 100 g) and a relatively low energy content of 71 kcal, while providing 1.6 g fiber and 5 g fat per 100 g. However, it contains honey, making it non‑vegan, and its protein (1.2 g) and carbohydrate (4.6 g) levels are modest compared with typical meals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal71 kcal

Fat5 g

Saturated Fat0.6 g

Carbohydrates4.6 g

Sugars3.6 g

Comparative Analysis

Compared with average prepared vegetable dishes, this ratatouille is lower in fat (5 g vs 5.94 g), saturated fat (0.6 g vs 1.94 g), salt (0.7 g vs 3.55 g), energy (71 kcal vs 174.58 kcal) and carbs (4.6 g vs 23 g), while its sugar content (3.6 g) is similar to the category average.

Ingredients

Tomate 27%, courgette 27%, aubergine 15%, coulis de tomate 9%, poivron 8%, oignon, huile de tournesol, huile d'olive vierge extra, sel, miel, ail, À herbes de Provence (dont thym IGP v Provence 0,06%), jus de citron concentré.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Ratatouille à la provençale.

La Vie Claire

650 g

Ratatouille

View Analysis

Jean Martin

600 g