Mix graines et fruits

Mix graines et fruits is a French‑style dried seed, nut and fruit blend that falls under the fruits and vegetables category, specifically dried fruits. It delivers a high amount of sugars (40.6 g) and fat (28.3 g) per 100 g, moderate saturated fat (2.6 g), very low salt (0.01 g), 486 kcal of energy, 7.5 g of fiber and 11.1 g of protein, earning a Nutri‑Score of D and a NOVA group 3 rating. The product contains nut allergens, sulphites and the additive E220, which may be problematic for allergic or sulphite‑sensitive consumers, although its fiber and protein content offer some nutritional benefits.