Why is Pomme framboise sans sucres ajoutés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system places foods that include industrially derived ingredients, such as concentrated fruit purées, added colorants, flavorings, acidifiers, and antioxidants, in category 4. This compote uses raspberry puree from concentrate, concentrated black‑carrot juice for color, a natural flavouring, citric acid as an acidifier, and ascorbic acid as an antioxidant, all of which qualify it as ultra‑processed.

How does the sugar and salt content of this apple‑raspberry compote affect a diabetic or hypertensive diet?

The product contains 11 g of sugars per 100 g, all naturally occurring with no added sugar, so diabetics need to count these carbs and limit portion size to stay within their daily allowance. The salt level is very low at 0.01 g per 100 g, making it essentially negligible for blood‑pressure management, allowing it to fit into a hypertensive diet when eaten in moderation.

Is this compote suitable for vegan, gluten‑free or other strict dietary regimes?

All listed ingredients are plant‑based and the product contains no gluten‑containing grains, dairy or animal‑derived additives, making it inherently gluten‑free and appropriate for most vegan diets; however, the natural flavouring is marked as "maybe vegan," so strict vegans may wish to verify its source with the manufacturer.

Auchan • 0.4 kg

Pomme framboise sans sucres ajoutés**Contient des sucres naturellement présents dans les fruits.

Fruits And Vegetables

Product Insights

The product is a fruit-based compote made from 84 % apple puree and 15 % raspberry puree, belonging to the "Fruits and vegetables" PNNS group. It carries a Nutri-Score of A and an Eco-Score of A+, reflecting low fat (0.5 g), low salt (0.01 g) and a high fruit content of roughly 99.7 % of the portion. However, it is classified as NOVA 4 ultra-processed, contains added acidifiers, natural flavorings and a small amount of carrot-juice concentrate, and still provides 11 g of sugars per 100 g, which should be considered by consumers watching sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal58 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based dessert, this compote contains about 35 % less sugar (11 g vs 16.8 g), 30 % less fat (0.5 g vs 0.71 g), and roughly one‑tenth the salt (0.01 g vs 0.21 g), while also delivering fewer calories (58 kcal vs 94 kcal per 100 g).

Ingredients

Purée de pommes 84,1% (origine Espagne ou France ou Italie**), purée de framboises à base de concentré 15% (origine Espagne ou Pologne ou Serbie ou Ukraine), jus concentré de carotte pourpre, antioxydant : acide ascorbique, arôme naturel, acidifiant: acide citrique. ** 90% de nos approvisionnements sont issus d'Espagne, de France et d'Italie, les 10% restants pouvant provenir de Belgique, de Pologne ou du Portugal.

84%

35%

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