Is this dried banana product suitable for vegan, keto, or gluten‑free diets?

Yes, it contains only 100 % dried bananas, making it vegan, vegetarian and free of gluten, dairy, and animal‑derived ingredients; however, its very high sugar content makes it unsuitable for strict keto plans.

How does the high sugar level in dried bananas affect people with diabetes or those watching their blood glucose?

With 55 g of sugars per 100 g, the product can cause a rapid rise in blood glucose, so diabetics should treat it as a sugary snack and limit portion size.

Does the potassium content of dried bananas pose any health risk?

Dried bananas provide about 320 mg of potassium per 100 g, which helps meet daily needs but could be excessive for individuals on potassium‑restricted diets, such as those with certain kidney conditions.

Daco Bello • 250 g

Bananes séchées

Fruits And Vegetables

Product Insights

Bananes séchées are dried bananas, classified as a dried‑fruit product in the PNNS groups. The product carries a Nutri‑Score of C, belongs to NOVA group 1, and offers high fiber (8.3 g/100 g) with virtually no fat or salt. However, it is very sweet, delivering 55 g of sugars and 308 kcal per 100 g, which may be a concern for calorie‑controlled or diabetic diets, and it originates from Ecuador.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal308 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates69 g

Sugars55 g

Comparative Analysis

Compared with the typical dried‑fruit profile (average 48.5 g sugars, 7.71 g fat, 1.12 g salt, 346 kcal and 7.41 g fiber per 100 g), this product provides more sugar and fiber, but lower fat, salt and energy.

Ingredients

Bananes séchées.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bananes séchées.

JA, Maître Prunille

250 g