Why is Gelée Mûre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread combines refined blackberry concentrate, two types of added sugar, concentrated lemon juice and pectin, all of which are industrially processed ingredients; the only listed additive is E440, a fruit‑derived pectin used as a gelling agent, which places it in the NOVA 4 ultra‑processed category.

How does the high sugar content of Gelée Mûre affect a diabetic or hypertensive diet?

With about 60 g of sugar per 100 g, the jelly can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and although its salt is low, the excessive sugar contributes to overall caloric excess that can worsen hypertension when consumed in large amounts.

Based on its ingredients, is Gelée Mûre suitable for vegan, keto, or gluten‑free diets?

All ingredients are plant‑derived, so the spread is vegan and naturally gluten‑free, but its very high carbohydrate and sugar content makes it incompatible with a keto diet, which limits carbs to a much lower level.

Carrefour • 370 g

Gelée Mûre

Sugary Snacks

Product Insights

Gelée Mûre is a plant‑based sweet spread that falls under the Sugary snacks and Sweets groups. It carries a Nutri‑Score of D and is rated NOVA 4, reflecting its ultra‑processed nature and a high added‑sugar content of about 60 g per 100 g, while fat and salt are low. The product provides 253 kcal per 100 g, modest fiber (0.6 g) and no saturated fat, but its high sugar load makes it a treat rather than a staple.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal253 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates63 g

Sugars59 g

Comparative Analysis

Compared with typical sweet spreads, this jelly contains more sugar (59 g vs 53.4 g per 100 g) while delivering virtually no fat and only 0.03 g salt, far below the category averages.

Ingredients

Jus de mûres à base de concentré, sucre, sucre de canne, jus de citron concentré, gélifiant : pectines de fruits. Préparée avec 50 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g de produit fini.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gelée Mûre.

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Lidl, Maribel

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Carrefour • 370 g

Gelée Mûre

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal253 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates63 g

Sugars59 g

Comparative Analysis

Compared with typical sweet spreads, this jelly contains more sugar (59 g vs 53.4 g per 100 g) while delivering virtually no fat and only 0.03 g salt, far below the category averages.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.