Carrefour • 100 g
Filets de Sardines à l'huile d'olive vierge extra
Product Insights
Filets de Sardines à l'huile d'olive vierge extra are canned sardine fillets packed in extra‑virgin olive oil, produced in Morocco and sold under the Carrefour brand. They belong to the fish category (PNNS groups: Fish Meat Eggs), carry a Nutri‑Score of B, are classified in NOVA group 3, and provide 23 g of protein, 12 g of fat (including 3 g saturated) and virtually no carbohydrates per 100 g. The product offers a strong protein and omega‑3 boost with low sugar and salt, but its fat and saturated‑fat levels are higher than typical canned fish, which may be a concern for low‑fat dietary plans.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this product contains roughly double the fat (12 g vs 6.6 g) and saturated fat (3 g vs 1.3 g), but substantially less salt (0.9 g vs 5.3 g) and no sugars, while delivering a higher protein content (23 g vs 18 g).
Ingredients
Filets de sardines (_Poisson_ - Sardina pilchardus), huile d'olive vierge extra, sel.
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Frequently Asked Questions
Everything you need to know about Filets de Sardines à l'huile d'olive vierge extra.
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