Why does Cassoulet Recette Toulousaine receive a Nutri‑Score of B despite its high protein content?

The Nutri‑Score balances positive factors like protein (10 g) and fiber (3.6 g) against negative points for fat (6.6 g), saturated fat (2.6 g) and salt (0.76 g); the moderate levels of these less‑healthy components reduce the overall score to B.

How does the salt content of this cassoulet affect a hypertensive diet?

With 0.76 g of salt per 100 g (about 760 mg), the product contributes roughly 13 % of the recommended maximum daily sodium intake, so it should be consumed in limited portions by people managing high blood pressure.

Is the duck fat in this cassoulet a concern for vegans or those avoiding animal fats?

Yes, duck fat is an animal‑derived ingredient that adds saturated fat; it makes the dish unsuitable for vegan or vegetarian diets and for anyone restricting animal fats.

Carrefour • 840 g

Cassoulet Recette toulousaine

Composite Foods

Product Insights

Cassoulet Recette Toulousaine is a French canned bean stew that combines white beans, duck confit, Toulouse pork sausage, tomato concentrate and duck fat, packaged in an 840 g can. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of B and is classified in NOVA group 3, reflecting a moderately processed product with relatively high protein (10 g) and fiber (3.6 g) per 100 g, low sugars (0.4 g) and no added colorings. However, the dish also contains 0.76 g of salt and 2.6 g of saturated fat per 100 g, includes animal fats and pork, and may have trace bone fragments, which are considerations for low‑sodium, low‑fat or vegetarian diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat6.6 g

Saturated Fat2.6 g

Carbohydrates8.2 g

Sugars0.4 g

Comparative Analysis

Compared with the average values of French canned meals, this cassoulet contains far less sugar (0.4 g vs 3.57 g) and salt (0.76 g vs 3.55 g), but its fat (6.6 g) and saturated fat (2.6 g) are above the category averages, while it delivers more protein (10 g) and fiber (3.6 g) per 100 g.

Ingredients

Haricots lingots 34%, eau, manchons de canard confits 19% (manchons de canard, graisse de canard, sel), saucisses de Toulouse grillées 11,9% (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), concentré de tomates, graisse de canard, sel, ail, poivre. Viandes de canard et de porc Origine UE. Malgré tout le soin apporté à la fabrication de nos produits à base de manchons de canard, nous ne pouvons garantir l'absence d'esquilles d'os.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.