Why is Palmiers Croustillants et feuilletés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, margarine, added sugars and several industrial ingredients, which places it in the ultra‑processed NOVA 4 group. Its additive list includes emulsifier E471 (mono‑ and diglycerides of fatty acids), acidity regulator E330 (citric acid), colourant E160 (carotenoids) and raising agent E500 (sodium carbonates).

How does the sugar and salt content of this snack affect a diabetic or hypertensive diet?

With 20 g of sugars per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 0.98 g of salt per 100 g contributes to daily sodium intake and may raise blood pressure, so it should be limited for people with hypertension.

Based on its ingredients, is this product suitable for vegan, keto, halal or gluten‑free diets?

The snack contains wheat flour and therefore is not gluten‑free. It includes dairy‑derived flavourings and may have trace milk, so it is not suitable for strict vegan or halal diets that avoid animal derivatives. Its high carbohydrate (61 g) and sugar content make it incompatible with keto nutrition plans.

Carrefour • 100 g

Palmiers Croustillants et feuilletés

Sugary Snacks

Product Insights

Palmiers Croustillants et feuilletés is a French‑made crunchy leaf‑shaped pastry snack classified as a sugary snack within the PNNS groups. It carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, reflecting its high levels of added sugars (20 g per 100 g), saturated fat (17 g per 100 g) and moderate salt (0.98 g per 100 g). While it provides 6.2 g of protein and 2.1 g of fiber per 100 g, the overall nutritional profile is energy‑dense (543 kcal) and includes additives such as E471, E330, E160 and E500.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal543 kcal

Fat30 g

Saturated Fat17 g

Carbohydrates61 g

Sugars20 g

Comparative Analysis

Compared with the average snack, this palmier contains far more total fat (30 g vs 17.65 g) and saturated fat (17 g vs 7.8 g), but lower sugar (20 g vs 28.98 g) and lower salt (0.98 g vs 1.98 g).

Ingredients

Farine de _blé_ 59,2%, margarine [graisse et huile végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, sel, acidifiant : acide citrique, colorant : caroténoïdes], sucre 17,7%, dextrose, sel, poudre à lever : carbonates de sodium, arôme. Peut contenir des traces de lait, d'œufs, de fruits à coque, de moutarde et de soja.

84%

35%

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