Why is Burger gourmet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The burger combines many industrial ingredients such as emulsifiers, preservatives and anti‑caking agents, which places it in NOVA 4. Its label lists additives E170 (calcium carbonate), E224 (potassium metabisulfite), E300 (ascorbic acid), E330 (citric acid), E471 (mono‑ and diglycerides of fatty acids) and E481 (sodium stearoyl‑lactylate).

How does the saturated fat and salt content in this burger affect a heart‑healthy or hypertensive diet?

With 7.2 g of saturated fat per 100 g, the burger can raise LDL cholesterol if consumed frequently, which is contrary to heart‑healthy guidelines that recommend limiting saturated fat to less than 10 % of total energy. The salt level of 0.89 g per 100 g is moderate and below the average for similar products, but still contributes to daily sodium intake and should be limited for people managing high blood pressure.

Is the black sesame in this burger a concern for people with sesame allergy?

Yes. The product contains 2.8 % black sesame seeds, which are a known allergen. Individuals with a sesame allergy should avoid this burger.

Picard • 160 g

Burger gourmet

Composite Foods

Product Insights

Burger gourmet is a 160 g frozen beef hamburger from Picard, made with cooked Charolais minced beef, emmental, cherry‑tomato purée, caramelized onion, soft cheese and black and white sesame seeds, wrapped in a bun. It falls into the composite foods and sandwich category, carries a Nutri‑Score of D and is classified as NOVA 4, reflecting a high total fat (14 g) and saturated fat (7.2 g) content, moderate salt (0.89 g) and low sugar (2.7 g) per 100 g. The product lists several allergens (egg, milk, gluten, mustard, sesame) and contains multiple additives such as E170, E224, E300, E330, E471 and E481, confirming its ultra‑processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal267 kcal

Fat14 g

Saturated Fat7.2 g

Carbohydrates20 g

Sugars2.7 g

Comparative Analysis

Compared with the average values for frozen beef burgers, this product delivers less sugar (2.7 g vs 4.5 g), lower total fat (14 g vs 19 g) and fewer calories (267 kcal vs 366 kcal), but its saturated fat (7.2 g) exceeds the category average (6.5 g) while its salt is well below the average (0.89 g vs 3.2 g).

Ingredients

Steak haché Charolais cuit 28,2% (origine : France*), farine de blé (gluten), emmental 11,3% (contient lait, origine UE), préparation de tomate cerise (tomate cerise mi-séchée 6,3%, huile de colza, sel, origan, ail), oignon caramélisé 5,7% [oignon, huiles végétales (colza, olive)], fromage frais [fromage frais (contient lait), sel], sésame noir et blanc 2,8%, roquette 2,8%, eau, sucre, huile de colza, margarine [huiles et graisses végétales (coprah, tournesol), eau, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, acidifiant : acide citrique], améliorant de panification [farine de blé (gluten), farine de fève, émulsifiant : stéaroyllactylate de sodium, anti-mottant : carbonate de calcium, agent de traitement de la farine : acide ascorbique], levure, protéine de lait, moutarde 0,8% (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), œuf entier issu de poules élevées en plein air (liquide pasteurisé), sel fin, moutarde à l'ancienne 0,4% (eau, graines de moutarde, vinaigre d'alcool, sel), lait demi-écrémé, lait écrémé en poudre.

84%

35%

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