
Product Insights
Salad bowl au saumon is a frozen, ready‑to‑eat salad made by Picard in France, combining black rice, salmon, carrots, cucumber, avocado, yogurt, fromage blanc and assorted herbs, and it falls under the Composite foods and One‑dish meals groups. Nutritionally it provides 132 kcal per 100 g, 7.8 g total fat (1.2 g saturated), 5 g protein, 2 g fiber, low sugars (2.3 g) and a moderate 0.48 g of salt, which is lower than many frozen meals. The product is classified as ultra‑processed (NOVA 4), contains four listed additives (E300, E330, E407, E415), includes fish and milk allergens, and carries a Nutri‑Score of B.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen meal, this salad bowl has less sugar (2.3 g vs 3.57 g) and far lower salt (0.48 g vs 3.55 g) but its fat content (7.8 g) exceeds the category average of 5.94 g.
Ingredients
Riz noir cuit 23,6% (eau, riz noir), carotte jaune en julienne 20,1%, concombre 17,4%, saumon cru* 13,2% (_poissons_), échalote 4,4%, yaourt (lait) 4,1%, fromage blanc (lait) 4,1%, huile de colza, avocat (avocat 2%, antioxydant: acide ascorbique, acidifiant : acide citrique), graine de grenade 1,4%, ciboulette, huile d'olive vierge extra 1,2%, huile de sésame 0,6%, menthe 0,5%, sel, jus de citron vert à base de concentré 0,4%, miel, amidon de maïs, jus de citron concentré 0,1%, graine de sésame noir 0,1%, ail, aneth, épaississants (carraghénanes, gomme xanthane), mélange 5 baies, poivre. Produit élaboré dans un atelier qui utilise: gluten, crustacés, oeuf, soja, arachide, fruits à coque, céleri, moutarde, mollusques
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Frequently Asked Questions
Everything you need to know about Salad bowl au saumon.











