How does the low sugar and salt content of these frozen green beans affect a diabetic or hypertensive diet?

With only 2.1 g of sugars and 0.02 g of salt per 100 g, the beans add minimal glucose and sodium, making them a safe carbohydrate source for diabetes management and a suitable choice for blood‑pressure control.

Are green beans in this product a concern for people with legume allergies?

The ingredient list consists solely of very fine green beans, so anyone allergic to legumes should avoid the product, while it contains no other common allergens such as gluten, nuts or dairy.

Is this frozen green bean product compatible with vegan, keto and gluten‑free diets?

Because it contains only green beans, it is 100 % vegan and gluten‑free; its low carbohydrate level (4.7 g per 100 g) may fit a strict keto plan in small portions but does not meet the very low‑carb threshold required for a standard ketogenic diet.

Picard • 1 kg

Haricots vert très fins

Fruits And Vegetables

Product Insights

Very fine frozen green beans, sold in a 1 kg bag and produced in France, belong to the vegetable family within the fruits-and-vegetables group. They earn a Nutri-Score of A and are classified in NOVA group 1, reflecting minimal processing, and per 100 g they contain only 0.5 g fat, 2.1 g sugars, 0.02 g salt and 4.1 g fiber, making them low-fat, low-sugar and low-salt. The product’s protein (1.7 g) and carbohydrate (4.7 g) levels are modest compared with typical vegetables, and while freezing preserves nutrients, cooking can diminish texture.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.7 g

Sugars2.1 g

Comparative Analysis

Compared with average vegetable values, this frozen green bean product has markedly lower fat (0.5 g vs 1.39 g), sugar (2.1 g vs 3.62 g), salt (0.02 g vs 0.73 g) and energy (35 kcal vs 83 kcal), while providing similar fiber but less protein and carbohydrate.

Ingredients

Haricot vert très fin

84%

35%

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Frequently Asked Questions

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