Is the milk in this frozen gratin a concern for individuals with dairy allergy, and how is it indicated on the label?

Yes, the product includes cream and Emmental cheese, both dairy sources, and the label lists milk as an allergen; anyone with a dairy allergy should avoid it.

Can Gratin de gnocchi, champignon de Paris, courgette be included in a vegan or gluten‑free diet?

No, the dish contains dairy (cream and cheese) and wheat semolina, so it is neither vegan nor gluten‑free and does not meet the requirements of those dietary regimes.

Picard • 200 g

Gratin de gnocchi, champignon de Paris, courgette

Q: How does the sugar and saturated fat content in Gratin de gnocchi, champignon de Paris, courgette affect people with diabetes or high cholesterol?

The product contains 4 g of sugar and 4.7 g of saturated fat per 100 g, which can raise blood glucose spikes for diabetics and increase LDL cholesterol for those with heart concerns; consuming it in moderation and pairing it with low‑glycemic sides can mitigate the impact.

Composite Foods

Product Insights

The product is a frozen ready‑to‑heat gnocchi gratin with Paris mushrooms, grilled courgette and a light cream sauce, classified as a composite one‑dish meal. It carries a Nutri‑Score of C, belongs to NOVA group 3, and supplies 151 kcal, 6.8 g fat (4.7 g saturated), 5.5 g protein and 2.1 g fiber per 100 g, with moderate sugar (4 g) and low salt (0.63 g). While it provides vegetables and protein, it also contains dairy and wheat gluten, making it unsuitable for those avoiding these allergens and for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal151 kcal

Fat6.8 g

Saturated Fat4.7 g

Carbohydrates16 g

Sugars4 g

Comparative Analysis

Compared with average values for frozen pasta meals, this gratin is higher in fat (6.8 g vs 5.94 g), saturated fat (4.7 g vs 1.94 g) and sugars (4 g vs 3.57 g), but lower in salt (0.63 g vs 3.55 g), energy (151 kcal vs 174.6 kcal), carbohydrates (16 g vs 23 g) and protein (5.5 g vs 7.16 g), while its fiber matches the category average.

Ingredients

Gnocchi 37,6% [purée de pomme de terre (eau, pomme de terre deshydratée), semoule de blé, eau, sel], crème fraîche légère liquide 17,4%, eau, champignon de Paris 10,9%, courgette grillée 9,4%, emmental français 6,5% beurre, purée d'ail, vin blanc 1,5%, farine de blé persil 0,3%, sel, poivre blanc.

84%

35%

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