How does the sugar and salt content in Courgettes cooked in Provence style by D'aucy affect a diabetic or hypertensive diet?

The product provides 4.9 g of sugars and 0.66 g of salt per 100 g; for people with diabetes the sugar amount is slightly higher than the average for canned vegetables, so portion control is recommended to keep carbohydrate intake in check, while the moderate salt level is lower than typical canned vegetable products, making it a relatively acceptable option for those monitoring blood pressure if total daily sodium stays within recommended limits.

Is Courgettes cooked in Provence style by D'aucy suitable for vegan, keto, halal, or gluten-free diets?

All ingredients are plant-based - zucchini, tomatoes, onions, sunflower and olive oils, herbs, sugar, salt, lemon juice and starch - so the product is vegan, halal, gluten-free and free from animal derivatives; however, the added sugar and overall carbohydrate content make it unsuitable for a strict keto diet.

What is the best way to store Courgettes cooked in Provence style by D'aucy after opening to keep it safe and retain quality?

After opening, keep the glass jar tightly sealed with its original metal lid, refrigerate at 4°C (39°F) and consume within 3-4 days; discard the product if any off-odors, mold, or texture changes develop.

D'aucy • 380 g

Courgettes cuisinées à la provençale d'aucy 380g

Fruits And Vegetables

Product Insights

Courgettes cooked in Provence style by D'aucy is a ready-to-eat vegetable dish made primarily of zucchini, tomatoes and onions, classified in the vegetables food group. It carries a Nutri-Score of A and falls in NOVA 3, indicating a processed but not ultra-processed product, with low sugars, low saturated fat and a high proportion of vegetables, yet it contains added sunflower oil, olive oil, sugar and a moderate amount of salt. While the dish provides a source of fiber and plant-based nutrients, its protein and fiber levels are below the average for similar vegetable preparations and the added sugar and salt modestly raise its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat5.5 g

Saturated Fat0.7 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with typical canned vegetables, this dish contains more sugar (4.9 g vs 3.62 g) and saturated fat (0.7 g vs 0.31 g) per 100 g, but less salt (0.66 g vs 0.73 g), fiber (2.2 g vs 4.11 g) and protein (1.4 g vs 3.84 g).

Ingredients

Courgettes (39%), oignons pré-frits (oignons, huile de tournesol), tomates en morceaux, courgettes pré-frites (courgettes, huile de tournesol) (13%), jus de tomates, purée de tomates double concentrée, huile d'olive vierge (2,7%), sucre, sel, basilic, ail, jus concentré de citron, amidon. Tous ces légumes sont cultivés en Espagne.

84%

35%

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