Why is Bol vapeur juste assaisonné à la sauce soja classified as moderately processed (NOVA 3) and does it contain any additives?

The product is labelled NOVA 3 because it is a frozen, cooked vegetable blend that includes a soy‑based seasoning and a small amount of oil, which are considered moderate processing steps; the ingredient list shows no added additives or preservatives.

How does the salt content of 0.35 g per 100 g affect a hypertensive diet?

At 0.35 g of salt per 100 g, the bowl is lower than the average frozen vegetable product and fits within many low‑salt dietary recommendations, making it a relatively safe option for people managing high blood pressure when consumed in moderation.

Is the soy sauce in this product a concern for people with soy allergies?

Yes, the sweet soy sauce contributes soybeans to the formulation, and the ingredient list also flags soy as an allergen, so individuals with soy allergy should avoid this product.

Picard • 250 g e

Bol vapeur juste assaisonné à la sauce soja

Fruits And Vegetables

Product Insights

The Bol vapeur juste assaisonné à la sauce soja is a 250 g frozen vegetable mix seasoned with a sweet soy sauce, listed as vegetarian and vegan and placed in the Fruits and Vegetables PNNS group. Nutritionally it delivers very low calories (40 kcal per 100 g), low fat (1.4 g) and low sugars (2.6 g) with a moderate salt level (0.35 g), earning a Nutri‑Score of A but offering less protein (1.8 g) and fiber (2.7 g) than average frozen vegetable products, and it is classified as NOVA 3, indicating moderate processing. The product contains allergens such as gluten, soybeans and sesame seeds, making it unsuitable for those with corresponding sensitivities despite its vegan status.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal40 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates3.7 g

Sugars2.6 g

Comparative Analysis

Compared with the average frozen vegetable product, this bowl provides fewer calories (40 kcal vs 82.96 kcal), lower sugar (2.6 g vs 3.62 g), less salt (0.35 g vs 0.73 g), similar fat (1.4 g vs 1.39 g), but also less protein (1.8 g vs 3.84 g) and fiber (2.7 g vs 4.11 g).

Ingredients

Carotte jaune 26,4%, carotte orange 26,4%, brocoli 17,6%, petit pois 16,8%, champignon noir (Auricularia polytricha) 8%, sauce _soja_ sucrée 2,8% (eau, graine de _soja_, _blé_, sel, vinaigre d'alcool, alcool, sucre), huile de graine de _sésame_ 1,1%, coriandre 0,6%, gingembre en poudre 0,07%, amidon de riz, ail en poudre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.