Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The waffles are not vegan because they contain whole egg, semi‑skimmed milk and Emmental cheese, and they are not gluten‑free due to wheat flour. With 13 g of carbohydrates per 100 g, they are also too high in carbs for a strict keto diet. No halal certification is indicated, so suitability for halal diets cannot be confirmed.

Is the Emmental cheese in this product a concern for people with lactose intolerance or dairy allergies?

Yes. Emmental cheese contributes dairy protein and lactose, and the label also lists “contains milk,” so anyone with lactose intolerance or a milk allergy should avoid the product.

What is the best way to store these vegetable waffles after opening the package to keep them fresh and safe?

Keep the remaining waffles in the original sealed bag or transfer them to an airtight container, store them in the refrigerator, and consume within 3–4 days. Reheat in a pre‑heated oven or toaster oven to restore crispness, and discard any waffles that develop off‑odors or mold.

Picard, les Légumes gourmands • 310g (4x77,5g)

4 Gaufres aux légumes courgette emmental

Fruits And Vegetables

Product Insights

Gaufres aux légumes courgettes emmental are frozen vegetable waffles with zucchini and Emmental cheese, marketed as a sweet snack. They belong to the Sugary snacks and Biscuits and cakes groups and carry a Nutri‑Score of C while being classified in NOVA group 3. The product provides moderate fat (11 g), low sugars (2.1 g), decent protein (6.8 g) and fiber (1.9 g per 100 g, but contains gluten, milk and egg allergens and is not suitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal190 kcal

Fat13 g

Saturated Fat2.7 g

Carbohydrates11 g

Sugars3.2 g

Comparative Analysis

Compared with the average sweet snack, this product contains far less sugar (2.1 g vs 28.98 g), lower fat (11 g vs 17.65 g) and less salt (0.59 g vs 1.98 g) per 100 g.

Ingredients

Pomme de terre cuite salée (pomme de terre cuite 28,3%, sel), _œuf_ entier de poule élevée en plein air (liquide, pasteurisé), _lait_ demi-écrémé, huile de tournesol, courgette 7,4%, purée de petits pois 7,3%, _emmental_ râpé 4,4% (contient _lait_ ; origine : UE), épinard haché 3,7%, farine de _blé_ (_gluten_), flocon de pomme de terre, basilic, ail, sel, acidifiant : carbonates de sodium

84%

35%

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