Why is Legumes à la campagnarde sauce moutarde classified as ultra‑processed (NOVA 4) and which additives does it contain?

The dish combines many refined and industrial ingredients such as pre‑fried potatoes, dextrose, rice starch, and multiple sauces, and it includes two food additives: E228 (potassium sulfite) as a preservative and E330 (citric acid) as an acidifier, which together place it in the ultra‑processed NOVA 4 category.

How do the saturated fat and overall fat content of this meal affect heart‑healthy or low‑fat diets?

With 4.4 g of saturated fat and 7.3 g of total fat per 100 g, the meal contributes a moderate amount of saturated fat that can raise LDL cholesterol, so it may not fit well into strict heart‑healthy or low‑fat eating plans, though the low sugar and salt levels are favourable.

Is the mustard sauce in this product a problem for consumers allergic to mustard or sulphites?

Yes; the sauce contains mustard seeds and a sulphite preservative (E228), both recognized allergens, so individuals with mustard or sulphite sensitivities should avoid this product.

Picard • 200 g e

Legumes à la campagnarde sauce moutarde

Composite Foods

Product Insights

Legumes à la campagnarde sauce moutarde is a 200 g frozen, ready‑to‑heat vegetable dish made in France, featuring pre‑fried potatoes, fine green beans, cream, butter, mushrooms, onions and a mustard sauce. It falls into the Composite foods / One‑dish meals group, carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product with moderate fat (7.3 g), saturated fat (4.4 g) and low sugar (0.7 g) per 100 g, while offering a decent fiber content (2.7 g) and 37 % vegetables. The formulation contains milk‑derived ingredients, mustard and sulphite preservative (E228), making it unsuitable for vegan, lactose‑intolerant or mustard‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat7.3 g

Saturated Fat4.4 g

Carbohydrates10 g

Sugars0.7 g

Comparative Analysis

Compared with average frozen ready meals, this product is lower in sugar, salt and calories but higher in total fat, saturated fat and provides less protein.

Ingredients

Pomme de terre préfrite 35 % (pomme de terre, huile de tournesol, dextrose de blé), haricot vert très fin 25 %, _crème_ fraîche (_lait_) 11,7 %, eau, champignon de Paris 8,9 %, oignon grillé, _beurre_ (_lait_), _moutarde_ à l'ancienne 1,4 % (eau, graine de _moutarde_, vinaigre d'alcool, vinaigre de vin blanc, sel, sucre, conservateur : _sulfite_ acide de potassium, acidifiant : acide citrique), amidon de riz, _moutarde_ de Dijon 0,5 % (eau, graine de _moutarde_, vinaigre d'alcool, sel, conservateur : _sulfite_ acide de potassium, acidifiant : acide citrique), sel, persil 0,2% , poivre blanc.

84%

35%

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